What are the opening hours?

Monday 5:45am - 7:30pm Tuesday 5:45am - 7:30pm Wednesday 5:45am - 7:30pm Thursday 5:45am - 7:30pm Friday 5:45am - 7pm

New Body Fitness North East

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New Body Fitness North East

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New Body Fitness North East, Fitness Boot Camp, Roker Beach, Sunderland.

Secret Studio offers a Private Personal Training experience in a private studio exclusive to Charlotte we offer Cardio sessions ,Strength sessions ,Small group training , Mam and Baby Small group training & Personal Training 1:1 1:2 1:3

15/02/2026

Well done to Our Lovely Lucy on completing the Barcelona Half marathon in 1hr 57 mins! So proud of you, you Amazing Lady 🫶🏻❤️

23/12/2025

That’s me finished work for 2025 !

Just want to wish all my Amazing, Loyal clients a Very Merry Christmas and a Happy New Year in 2026 !

I would like to thank you for the bottom of my heart for your loyalty and choosing me and my little business it means the world to me and thank you for supporting my business through two very close maternity leaves i appreciate you sticking with me 🥰

I am so excited to work with you all in 2026 , bring on the crazy long workouts 💪🏻🫶🏻 If you know you know and being busy busy 🤞🏻 in 2026!

A full year ahead working with you lovely lot cannot wait 💪🏻💪🏻💪🏻

Have the Best a Christmas & New Year with your families and friends 🫶🏻

16/12/2025

Hi guys. This is to let you know that due to ever-increasing costs, there will need to be a small price increase at the start of January 2026. This is the first uplift in four years, and as we all know the cost of living these days is quite different from back in 2022. I really appreciate your loyalty and understanding. Since having my boys, I have not followed the same path of price increases as my competitors, so I’m sure you’ll understand that to keep providing the best services I need to ensure I maintain and improve my resources.

We offer such a Unique venue and we don’t have 20-30 in a class therefore i cannot compete with classes that offer low prices and big numbers so i hope you will understand this is reflected in the price increase (will be available shortly)

Thank you for all your loyalty and commitment in 2025 and before and always supporting my small business, i look forward to continuing our fitness journeys and working together in 2026 💪🏻💪🏻💪🏻

03/12/2025

MAM & BABY CLASSES COMING IN JANUARY 2026 ! If you have recently had a baby and looking to come to a small private gym with your baby and get back on your fitness journey postpartum contact me to get booked in 💪🏻 These sessions will be small group PT with approx 4-6 people in one class of approx 1 hour - Book your space for January 🫶🏻

05/10/2025

Back where it all Started 10 years ago! The Beginning of New Body Fitness NE and then Crazy what’s changed ❤️

06/01/2025

MONDAY CARDIO(BOOTCAMP)CLASS - WHO’S IN?

6PM APPROX 45 MINS
ALL FITNESS LEVELS WELCOME 🫶🏻

Starting the year strong , from now on as soon as you get into “The secret studio “ for all classes can you start warming up / stretching - want us to make use of all the time you have in the studio from now on 💪🏻💪🏻💪🏻🏋️‍♂️🏋️‍♂️🏋️‍♂️

Please remember Cardio classes are indoor / outdoor classes so layer up (however tonight I’ll keep you out of this weather 😂🤦🏻‍♀️)

Excited to see you all 😍

03/01/2025

Excited to be back next week with you lovely lot 💪🏻
Let’s kick off January the right way !!

There are limited places on Tuesday and Thursdays 6pm Small Group Training so if you wish to join this class please secure your place Now 🙌🏻

I also have some 1:1 1:2 PT slots available if anyone requires PT slots - then get in touch excited to work with you all again x

Looking forward to seeing you all!

Please note 5:45am / 7am are looking to start Feb because of family logistics x

12/12/2024

GUESS WHOS BACK TO WORK IN JANUARY 2025??
Im ready to kick start your year and ready to keep you accountable again 🏋️🙌🏻💪🏻

I can’t wait to get back working with you all … I just want to say a huge thank you for your ongoing loyalty and patience whilst I’ve been on maternity leave twice in a short period of time … 🫣

Over the next couple of weeks if you could let me know:

⭐️PERSONAL TRAINING ⭐️
If you require your previous 1:1 1:2 PT permanent slot that would be great so I can show others my availability I would be very grateful ☺️

⭐️SMALL GROUP TRAINING⭐️
5:45AM / 7AM / 9AM / 6PM
(JAN/ FEB START DATE NUMBER DEPENDANT)
(LET ME KNOW ASAP)
If you want to pre book into Small Group training again you must confirm your space ASAP (pre booking and payment system will be in place soon)

⭐️CARDIO CLASSES⭐️ (previously Bootcamp)
Will run as time table with no changes to “night preferences” from January 6th - Mondays Wednesdays and Fridays 6pm ! This will be a 45 min - 1 hour full on cardio class - keeping your fitness levels to the max and giving you that cardio burn 🔥 this class has seen lower numbers of late and i’m really unsure how because I do all the workouts I write , attend Lauren’s Classes when I can and if you want to get fit in 2025 and feel great after a workout these are the ones to attend - I’m always knackered after I complete them 😜

⭐️ NEW CLASS ⭐️“ MAM & BABY”⭐️
If you guys know any ladies wanting to get back into training post birth and want to bring there babies with them (no movers) this is the perfect environment with a private studio and special baby area to keep your babies entertained - this will be small classes to allow room for babies and m**s ( not many gyms / studios you can take your baby with you so this will be perfect for people to ease themselves back to it )

Really excited to see you guys back at it and would really like to get back to business as soon as possible any information you need please give me a shout 🥰

Super excited 😜

Address

Roker Beach
Sunderland
SR67

Opening Hours

Monday	5:45am - 7:30pm
Tuesday	5:45am - 7:30pm
Wednesday	5:45am - 7:30pm
Thursday	5:45am - 7:30pm
Friday	5:45am - 7pm

Telephone

07799063959

Website

http://www.newbodyfitnessne.com/

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