Eudaemonia

Eudaemonia CAMP! is a combination of cardio, dance style routines and use of body, resistant and weight training techniques.

All sessions are small and intimate for more personalised training as well as great results!

MESSAGE FOR MORE INFO!
15/08/2024

MESSAGE FOR MORE INFO!

HELLO FEBRUARY 🙌🏼———————————————-4 Weeks on the Course and these results have amazed us both because this lass was so wo...
02/02/2024

HELLO FEBRUARY 🙌🏼
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4 Weeks on the Course and these results have amazed us both because this lass was so worried about missing sessions etc due to her job, but this is what she had to say;
“There has been days where I’ve not calorie counted well. If I go out or on nightshift (need to prepare more for these). Didn’t let the extra calories worry me. Just enjoyed the meal then went back to the calorie counting the next day.”
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Fancy yrying something for 4 weeks and see what changes could happen for you!
Start with me on 5th February for 4 or 8 Weeks.
Prices begin at £70 (current Restart Sale)
🩷
2024 COURSE : 8, 6 OR 4 Weeks!
Online or In-Person Fitness Classes
Recipes
Wellness Pack
Accountability & Support
Weekly Progress Check Ins.
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Starts at £70 for 4 weeks, but up to 12 weeks are available.
Interested? Drop us a message!

A LOT CAN HAPPEN IN A YEAR!I took that picture on the right yesterday, and the screenshot in the left was from Jan last ...
21/01/2024

A LOT CAN HAPPEN IN A YEAR!

I took that picture on the right yesterday, and the screenshot in the left was from Jan last year.

Trust me, I saw results in 6 months but I’ve been able to keep the weight off and continue living my life in the body I want to be in.

I had days off, I had weeks off, I had treats, extra pudding, more cheese, too much bread, not enough walks, missed out on classes, slept more, moved little.

BUT I GOT HERE!!!

Don’t beat yourself up if you miss things, just remain calm and make those little changes.

Interested? Drop me a message or visit https://www.eldance.co.uk/camp

CONSISTENCY ———————————————-This not only took me down 35lbs lighter but it made me stronger, healthier and focused in e...
16/01/2024

CONSISTENCY
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This not only took me down 35lbs lighter but it made me stronger, healthier and focused in every aspect of my life. There were a lot of fails, but the little wins helped me get closer to my goal and you can too🩷
2024 Course - Join ANYTIME!
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Fitness Classes
Recipes
Wellness Pack
Accountability & Support
Weekly Progress Check Ins.
•
Starts at £85 for 4 weeks, but up to 12 weeks are available.
Interested? Drop us a message!

4 WEEKS————————————————————The smallest of changes can make the biggest difference and these photos are proof of “living...
04/02/2023

4 WEEKS
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The smallest of changes can make the biggest difference and these photos are proof of “living a normal life and enjoying” themselves as well as seeing/feeling/knowing there is a difference👏🏼
This is all down to the CAMP! Course, which runs 6 days a week in the morning and evening along with personalised meal targets and plans.
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CAMP! Course starts at £15, DM for more information or to book!
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Start your journey now: www.ELDance.co.uk/camp
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females

JUST KEEP GOING ————————————————————We all know that life can get in the way and things can be really, really tough! We ...
01/02/2023

JUST KEEP GOING
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We all know that life can get in the way and things can be really, really tough!
We also know that sometimes diet and exercise seems the hardest thing ever and these photos show a struggle but in the last 6-8 months there’s been a knuckle down on fat loss, muscle gain and clothes sizes going down or fitting much better.
This has been so much healthier and steadier than a mad quick fix and the feeling immense!!!
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You’ve three choice with CAMP!
•CAMP! Course (Monthly or Weekly payments)
•PT Sessions from £20
•Online Coaching from £30
🔥
DM for more information or to book!
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Start your journey now: www.ELDance.co.uk/camp

FAT LOSS FEB————————————————————💥 30th Jan - 3rd March 💥ONLY £65Brand new five week challenge to get your feeling as ama...
13/01/2023

FAT LOSS FEB
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💥 30th Jan - 3rd March 💥
ONLY £65
Brand new five week challenge to get your feeling as amazing as possible for this year!
WANT TO CHALLENGE YOURSELF?
•6 Sessions to choose from (AM&PM)
•Meal Plan
•Calorie/Macro Target
•Daily check in
•Personal & Group Accountability
PLUS MORE! ALL FOR ONLY £65
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DM for more information or to book!
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Start your journey now: www.ELDance.co.uk/camp
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females

START WHEN YOU WANT————————————————————New Year is all about goals, targets and blah blah blah. NO!!!Let’s just make 202...
04/01/2023

START WHEN YOU WANT
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New Year is all about goals, targets and blah blah blah. NO!!!
Let’s just make 2023 a time for you and when you can/want to get your fitness journey up a level or want to eat a little more balanced. Begin understanding balance even!
Whatever you want, take your time and we are here.
Also a trial session for £3.50!!!
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Start your journey now: www.ELDance.co.uk/camp
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females

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12 Murton Street
Sunderland

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