Proformance Athlete Development

Proformance Athlete Development Research driven Strength & Conditioning training for the modern athlete.

Huge well done to PROformance Athlete Sophia for making the final 4 at the England Talent ID Finals.Sophia attends us we...
09/06/2026

Huge well done to PROformance Athlete Sophia for making the final 4 at the England Talent ID Finals.

Sophia attends us weekly and is also part of the PDC Plus Programme that we deliver.

Keep working hard Sophia 🧤

A big well done to PROformance Athletes Reuben & Seb on signing for Newcastle United FC ✍️Enjoy the journey and keep wor...
08/06/2026

A big well done to PROformance Athletes Reuben & Seb on signing for Newcastle United FC ✍️

Enjoy the journey and keep working hard 🙌🏼

07/06/2026

PRO x Prestige Off-Season Sessions return tomorrow after a strong Week 1 ✅

Week 2 is locked in 👀

📅 Monday: 11am–1pm
📅 Wednesday: 11am–1pm
📅 Friday: 10am–12pm

06/06/2026

First week of June ✅🤯
PROformance Athletes keep building 🧱
Week in, week out 💪

Isaac & Hal representing Middlesbrough FC at the GNIEZNO CUP 2026 in Poland 🇵🇱 Great works lads 🤝
02/06/2026

Isaac & Hal representing Middlesbrough FC at the GNIEZNO CUP 2026 in Poland 🇵🇱

Great works lads 🤝

‼️ STARTS TOMORROW ‼️Our Scholarship and Pro Sessions kick off tomorrow!Get ready for pre-season with sessions designed ...
31/05/2026

‼️ STARTS TOMORROW ‼️

Our Scholarship and Pro Sessions kick off tomorrow!

Get ready for pre-season with sessions designed and delivered by A-Licence and UKSCA-accredited coaches.

📲 Send us a message now to secure one of the final remaining places.

29/05/2026

WHAT. A. MONTH. 🙌🏼

PBs smashed. Goals achieved. Athletes thriving.

May has been another brilliant month at PROformance and we’re only just getting started.

Next up: June ⚽🔥

We’re excited to welcome back our football off-season athletes for a month of hard work, development and preparation ahead of pre-season and the challenges that await.

Familiar faces, big energy and plenty of work to be done.

June is always a great month and PROformance is set to be BOUNCING 💪🚀

Massive well done to PROformance Athletes Scarlett & Jaxon 🙌🏼🏆Scarlett qualified for the U11s English National Finals af...
27/05/2026

Massive well done to PROformance Athletes Scarlett & Jaxon 🙌🏼🏆

Scarlett qualified for the U11s English National Finals after an incredible 2nd place finish in Manchester 🙌🏼

Jaxon picked up the Sunderland U10s Club Value Award 🏆

Superb achievements from both of you!

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