Body By AMA

Body By AMA I build elite female physiques 💎
Strong • Sculpted • Self-made.

Body Recomposition & Muscle Sculpting
📍 OG Gyms - Sunderland
Exclusive 1:1 Coaching | Limited Spaces

YOUR REMINDER THAT SMALL PROGRESS IS STILL PROGRESS 👑
11/08/2026

YOUR REMINDER THAT SMALL PROGRESS IS STILL PROGRESS 👑

17/07/2026

SLOW DOWN YOUR REPS! 🐢 That’s what I tell every client-
Training shouldn’t be a race , if you’re looking to build muscle then your focus needs to be on PERFORMING THE MOVEMENT CORRECTLY.
Next time you’re in the gym take your usual weights and slow down the reps, feel your muscles and see what happens 😉 You’re welcome!

IMPORTANT:ELITE COACHING - 2 SLOTS OPEN FOR JULYFor people ready to transform their physique, mindset, and lifestyle. Li...
29/05/2026

IMPORTANT:
ELITE COACHING - 2 SLOTS OPEN FOR JULY

For people ready to transform their physique, mindset, and lifestyle. Limited spaces, serious results only. 🔥
DM “ELITE” and let’s make this your turning point 🫵🏼

Guesswork retired 👎 Results hired 🔥 6 weeks with Lauren and she’s already feeling stronger, more confident and stepping ...
05/05/2026

Guesswork retired 👎 Results hired 🔥
6 weeks with Lauren and she’s already feeling stronger, more confident and stepping into her next level 💅 Are you ready to do the same? 👀 Let’s talk!

Barbie vibes for leg day 🩷 Yes the secret is the sliders 🩴😉
24/04/2026

Barbie vibes for leg day 🩷 Yes the secret is the sliders 🩴😉

22/04/2026

Cutting season ain’t fun y’all 😮‍💨 Today was a STRUGGLE!!!
Summer body loading…⌛️ 💪🏼 Are you ready to get yours? 😉 DM me today 📱

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OG GYMS
Sunderland
NE360AB

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