27/05/2026
It’s amazing what positive impact a class can make to your day, week, mood, health & life. 🤩
Some people have approached me to share how life has changed for the better since taking part in workouts and every time I’m blown away.
Some people may say ‘How can it have such a positive impact and be life changing?’
My answer to them would be;
- Megs Moves is a safe, judgement free, friendly, positive place and atmosphere.
Megs Moves prides itself on making everyone feel safe, confident and comfortable in classes.
- People socialise, making and maintaining friendships.
Whether you come with friends and that’s your socialising for the week or maybe you’ve made new friends by coming along to class the spaces are always filled with chatter and laughter before we get started and after.
- Classes are made suitable for all abilities.
Seated, low and high impact options are given throughout workouts. Some exercises and routines are known to have 4 different options.
- Classes are FUN
This is a top priority. Dancing is joyful and at Megs Moves I want to spread the joy!! Last week Tony Christie’s Classic Amarillo went down a treat. Everyone was dancing, laughing and singing along to the ‘SHA LA LA LA LA LA LA LA’s nice and loud. 🤩
The positive atmosphere was infectious. 🥰
Everyone left smiling & rosie cheeked!
Attending classes has helped some people feel stronger, confident, cure loneliness & have fun.
Always grateful and feel very blessed to everyone for attending weekly sessions. Thank you for another great week of workouts. 🙏🏽
Tomorrow we go again 💪🏽
Let’s go Movers!!!
💃🏽💪🏽🤩👊🏽🕺🏽
