Fi-erce Dance & Fitness

Fi-erce Dance & Fitness Sweaty Hair - Don't Care! Get your RAVE ON and get fit with Fi!!

�Clubbercise
� Pilates Get your rave on and get fit with Fi!!

Specialist in:

� Pre & postnatal
� Young person exercise
� Older person exercise
� Personal training

On Fridays we are ready to GLOW…The weekend arrives and we grab those Glowsticks and hit the dance floor 🙌🏻6pm Clubberci...
11/09/2026

On Fridays we are ready to GLOW…

The weekend arrives and we grab those Glowsticks and hit the dance floor 🙌🏻

6pm Clubbercise at Springwell Village CV

Are you booked yet ⬇️

Woohoo it’s MONDAY! First class back after the holidays? ME TOO! Let’s sweat it out together and hit that dance floor 🥰C...
07/09/2026

Woohoo it’s MONDAY!

First class back after the holidays? ME TOO!

Let’s sweat it out together and hit that dance floor 🥰

Classes tonight at Springwell Village CV

6.30pm 💚🧡Clubbercise💙❤️
7.20pm 💪🏼 Pilates 💪🏼

Looking pretty busy .. BOOK NOW 👇🏻👇🏻👇🏻

🥁🥁🥁 DRUM ROLL PLEASE 🥁🥁🥁 The count down begins for ‘BACK AT BELMONT’After a wonderful summer break we are finally… back ...
06/09/2026

🥁🥁🥁 DRUM ROLL PLEASE 🥁🥁🥁

The count down begins for ‘BACK AT BELMONT’

After a wonderful summer break we are finally… back at Belmont next week!

🙌🏻🙌🏻Sunday 13th 6pm🙌🏻🙌🏻

BOOK before Thursday 10th to receive a £4 class the following week (20th September).

Let’s keep them deals rolling and them star jumps coming 🥰❤️💪🏼

*Please contact me directly prior to booking 20th September to ensure you are not charged full price.

Morning glowstick companions 🥰A quick reminder no glow tonight as I’m still on my hols! We are back on Monday 7th at Spr...
04/09/2026

Morning glowstick companions 🥰

A quick reminder no glow tonight as I’m still on my hols!

We are back on Monday 7th at Springwell Village CV

⚠️⚠️Monday 7th is half full up already⚠️ ⚠️

Looks like we are all ready to get back to it after our well earned summer break 💪🏼💪🏼💪🏼

Well that’s me out of the office, off the dance floor and heading for the hills (literally!We are back on that dance flo...
29/08/2026

Well that’s me out of the office, off the dance floor and heading for the hills (literally!

We are back on that dance floor Monday the 7th September at Springwell Village CV.

Here is to a week of wearing a non sports bra 🤪🤪

See you on the flip side 🥰❤️🥰❤️

Miss behaving on a Friday? Who fancies a bit of dance this evening? 6pm 🌟Clubbercise🌟 at Springwell Village Community Ve...
28/08/2026

Miss behaving on a Friday?

Who fancies a bit of dance this evening?

6pm 🌟Clubbercise🌟 at Springwell Village Community Venue

Suitable for all, taught in darkened hall and guaranteed to leaving feeling EPIC!

Ladies… we are back dancing this evening! Clubbercise - 6pm at Springwell Village Community Venue. If you are wishing to...
21/08/2026

Ladies… we are back dancing this evening!

Clubbercise - 6pm at Springwell Village Community Venue.

If you are wishing to come along please get booked in so we know we have enough to boogie 🙌🏻🙌🏻

Hi all, Tonight’s classes at Springwell Village CV has been cancelled due to a family bereavement.Everyone booked has be...
17/08/2026

Hi all,

Tonight’s classes at Springwell Village CV has been cancelled due to a family bereavement.

Everyone booked has been contact via email.

Take care ❤️

Or I love to say…‘Shut up and dance’ 🤪😉Mondays are your time to set the tone for the week ahead, get your boogie on and ...
10/08/2026

Or I love to say…

‘Shut up and dance’ 🤪😉

Mondays are your time to set the tone for the week ahead, get your boogie on and start off BUZZING!

Tonight at Springwell Village Community Venue we have:

🌟6.30 pm CLUBBERCISE ⭐
💪🏼7.20pm Pilates 🙌🏻

Get booked 👇🏻👇🏻👇🏻

Your Thursday nudge, nudge, 😉 😉 To get booked for tomorrow nights clubbing sess, 6pm at Springwell Village Community Ven...
06/08/2026

Your Thursday nudge, nudge, 😉 😉

To get booked for tomorrow nights clubbing sess, 6pm at Springwell Village Community Venue.

Get glowing and get booking ⬇️ ⬇️

Address

Sunderland
SR4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 12pm
Sunday 9am - 8pm

Telephone

+447875485603

Website

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