IAMFT

IAMFT Ex-athlete turned fitness coach looking to help you be mentally and physically your best!

just enjoying the journey ♥️
29/10/2022

just enjoying the journey ♥️

stretch marks on the biceps are coming along nicely - don’t mind me
01/08/2022

stretch marks on the biceps are coming along nicely - don’t mind me

Red lights and reunions ♥️
26/07/2022

Red lights and reunions ♥️

Late night therapy .. tbh even with this injury I’m still finding ways of working out without lifting too much .. can’t ...
16/06/2022

Late night therapy .. tbh even with this injury I’m still finding ways of working out without lifting too much .. can’t help it, I never realised just how much I rely on the gym to de stress..

Okaaayy, class timetable for the month is finally up and we start tomorrow morning at 10! These classes come with 24/7 f...
05/11/2020

Okaaayy, class timetable for the month is finally up and we start tomorrow morning at 10!
These classes come with 24/7 fitness, nutrition and wellness support! 💛🤗
Comment if you’re looking to get in on the action, save the days and times because we’re looking to feel good this lockdown 💪🏽
Weekly passes for all classes available for £8 ❤️

Think 5 times before you say something..
02/11/2020

Think 5 times before you say something..

01/11/2020

Just because we’re going back into lockdown doesn’t mean we have to lose the we’ve been making. Let’s keep the ball rolling, lockdown doesn’t mean our personal goals get locked down too 💪🏽
I’m going to already miss our Friday morning sessions .gracefitness but we got this 💪🏽

30/10/2020

With .gracefitness doing her fourth two hour session for the week and me still recovering from my session with we decided to go “light” with our today. These side step/squat throws are great for a leg burn as well as improving hand eye coordination which we need more of. Such a good session, next week we’re lifting 💪🏽😁

Support comes in many different forms, get to know the difference between who praises you and who supports. On another n...
30/10/2020

Support comes in many different forms, get to know the difference between who praises you and who supports.
On another note, some of you may have seen my story this morning but I got with a custom flower arrangement from .shop (which is in the background) - I’m absolutely in love!

29/10/2020

Here’s a little session with & .. cannot wait to do another three/four man og squad session again..! But saying that I’m totally looking forward to tomorrow mornings session with .gracefitness, we got this 💪🏽

28/10/2020

Although not looking my cleanest, I’m really happy with the progress I’ve made this year with my bag work ☺️ my goals nowadays have been a lot more sport specific so, for example, be able to move like an air bender but hit like an earth bender (if you know you know) 😉 .. I’m getting there 🙏🏽😁

Address

The Gym, Sunbury Cross, Staines Road West
Sunbury-on-Thames
TW16 7BB

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