The Gym Group Sunbury

The Gym Group Sunbury The Gym Sunbury is now on Facebook! We will be keeping members updated with all Gym news and events!

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to foll...
22/03/2023

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

Unlimited Yanga sports water only £4 per month. What’s your flavour? 🍊 🍋 🥥 🍍
04/01/2023

Unlimited Yanga sports water only £4 per month. What’s your flavour?






🍊 🍋 🥥 🍍

At The Gym Group we’re honouring Black History Month by passing the mic to black artists. This year’s theme is ‘time for...
20/10/2022

At The Gym Group we’re honouring Black History Month by passing the mic to black artists.
This year’s theme is ‘time for change: action not words’ and signifies not only a time to acknowledge the contributions of black people within the U.K, but for continued action to ensure black history and people are represented within media and wider society.

At The Gym Group we want to provide an opportunity to uplift black voices, celebrating a selection of both up & coming and established black artists in a playlist for our members.
You can listen and download The Gym Group Black History Playlist by clicking the link in the bio of National account

We understand that the gym can be an intimidating space and our recent survey revealed that 1 in 3 Brits feel self-consc...
30/09/2022

We understand that the gym can be an intimidating space and our recent survey revealed that 1 in 3 Brits feel self-conscious at the gym. At The Gym Group, we want to support you in your journey and help you conquer gym intimidation.

So, if you're feeling uneasy at the thought of your next gym visit, keep swiping to read some tips and tricks to put you at ease during your next workout.

Don't forget to save this post so you can refer to the advice on your next visit.

Pulling a funny gym face? Gym groupers, we’ve got news for you..let’s welcome those gym faces with open arms (or open ey...
26/09/2022

Pulling a funny gym face?

Gym groupers, we’ve got news for you..let’s welcome those gym faces with open arms (or open eyes).
Evidence suggests that those involuntary face pills are actually designed to improve performance, for example, jaw clenching can increase grip strength by up to 16% (who would’ve guessed it!)
So how does it work, you ask? When the area of the brain that’s responsible for these facial expressions firing up, this can prime other areas of the brain which are responsible for your moving parts, how cool.

Gym face > Straight face any day

If you’re into flexibility (both kinds) then you’re in the right place. Get access to loads of gyms with our multiple gy...
21/09/2022

If you’re into flexibility (both kinds) then you’re in the right place. Get access to loads of gyms with our multiple gym access membership.

Bring a friend for free with selected memberships 👭👬👫
20/09/2022

Bring a friend for free with selected memberships 👭👬👫

From squat racks to cross trainers, you’ll find at least 170 items of high spec kit in our gym.
02/09/2022

From squat racks to cross trainers, you’ll find at least 170 items of high spec kit in our gym.

Personal Training Client Testimonial from Nikki : My personal trainer Georgie is motivational, supportive, and flexible ...
08/08/2022

Personal Training Client Testimonial from Nikki : My personal trainer Georgie is motivational, supportive, and flexible with his time. He’s always giving excellent advise when needed, including nutrition.



Calling all students 👨‍🎓 👩‍🎓 Save over £40 on a 9 month student contract !!Use code STUDENTSAVE ...
04/08/2022

Calling all students 👨‍🎓 👩‍🎓

Save over £40 on a 9 month student contract !!
Use code STUDENTSAVE

Address

The Gym, Sunbury Cross, Staines Road West
Sunbury-on-Thames
TW167BB

Telephone

+443300555940

Website

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