Gymophobics Sudbury

Gymophobics Sudbury Award winning 30 minute ladies health & fitness Centre in Sudbury. Revolution in women's fitness is here. Low impact, quick results.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit.

Happy Father’s Day to the incredible Dads in our lives.
21/06/2026

Happy Father’s Day to the incredible Dads in our lives.

What’s something you’ve always wanted to try but haven’t yet?Let us know in the comments below.
18/06/2026

What’s something you’ve always wanted to try but haven’t yet?

Let us know in the comments below.

It’s Cervical Screening Awareness Week.Your cervical screening could save your life - don’t put it off.Screening helps d...
15/06/2026

It’s Cervical Screening Awareness Week.
Your cervical screening could save your life - don’t put it off.
Screening helps detect changes early, often before symptoms appear, making it one of the best ways to help prevent cervical cancer.
Book it, attend it, and encourage others to do the same

What a lovely night with these lovely ladies.We are one big family At Gymophobics Sudbury 😍😍❤️💜
13/06/2026

What a lovely night with these lovely ladies.
We are one big family At Gymophobics Sudbury 😍😍❤️💜

Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!No shrinking yourself. No waiting...
11/06/2026

Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!
No shrinking yourself. No waiting until you feel “ready.”
This summer is about confidence, strength and enjoying life exactly as you are.
Wear the swimsuit. Take the holiday photos. Enjoy the beach.
You already belong there.

Susan (membership no.1081) has lost an amazing 13&1/4 inches and 11lb in 6 months. BF down 5.5%, BMI down 4.1. Well done...
08/06/2026

Susan (membership no.1081) has lost an amazing 13&1/4 inches and 11lb in 6 months. BF down 5.5%, BMI down 4.1. Well done Susan!

This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.Regular exer...
08/06/2026

This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.
Regular exercise helps the body use insulin more effectively, supports healthy blood sugar levels, and can reduce the risk of long-term complications. Even gentle movement can make a real difference.
Being active can help:
💙 Lower blood sugar levels
💙 Improve insulin sensitivity
💙 Support weight management
💙 Boost circulation and heart health
💙 Increase energy and improve mood
💙 Reduce stress (which can also affect blood sugar)
At Gymophobics, we’re passionate about creating supportive spaces where women can move in ways that feel comfortable, achievable, and empowering.

Our lovely Doreen (membership number 469) has lost an amazing 9 inches. Well done Doreen!
05/06/2026

Our lovely Doreen (membership number 469) has lost an amazing 9 inches. Well done Doreen!

Doreen (469) has lost an amazing 9 inches. Well done Doreen!
05/06/2026

Doreen (469) has lost an amazing 9 inches. Well done Doreen!

Tell us … where did you go on your first holiday?
04/06/2026

Tell us … where did you go on your first holiday?

Address

31 Market Hill, Sudbury
Suffolk
CO102EN

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+441787827030

Website

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