Sherinshe

Sherinshe 🌹 Living an artful / tantric life
🧘🏻 Yoga Teacher (tantra/vinyasa/yin)
🧜‍♀️ Somatic Coach
🧑🏻‍🎨 Animist Artist
🌍 Based in Stroud, UK

I’m back. 🦋After a few beautiful summer months travelling around Europe in my van, I’m excited to return to teaching yog...
11/09/2026

I’m back. 🦋

After a few beautiful summer months travelling around Europe in my van, I’m excited to return to teaching yoga in Stroud.

This term, I’ll be weaving the teachings of Mary Magdalene into my classes. 🌹

Her teachings invite us to turn inward, not to escape the world, but to discover the place within us that was never separate from love.

This is not entirely new. These are really the same ancient teachings I’ve been sharing with you through ta**ra: turning towards what is here, becoming intimate with our experience, and remembering the truth of who we already are.

Each week the theme is different.

This week’s theme: The kingdom is right here, in our hearts.

Come join me for a somatic · ta***ic · poetic · dance · yoga immersion:

🌹 Saturdays at 10:30 - dynamic - Stroud Yoga Space & Shop

🌹 Sundays at 19:30 - gentle - Chalford Village Hall

✨ First class free — use code: FREECLASS

Book via the link in my bio or here: https://www.sherinshe.com/stroudyogaclasses

Sherin ### 🌹

When I did my ta**ra yoga training with Iris Disse I asked for a reading list,
wanting, as always, to be a “good student...
18/04/2026

When I did my ta**ra yoga training with Iris Disse
I asked for a reading list,
wanting, as always, to be a “good student.” 🤓

She said: no.
Read nothing.
Feel everything.
That is ta**ra. ✨

Unlike many spiritual paths that ask you to follow a doctrine, or scripture, or guru,
Ta**ra does not
(well, not in my personal experience anyway).

It simply invites you to try the 112 teachings in Vijnana Bhairava Ta**ra and witness for yourself.

Be your own guru.
It whispers. 
Be your own king.
Be your own queen.

I love how the 112 teachings are so quietly confident.

Why so confident?

Because they work:
lying on your yoga mat,
eating a meal,
waiting for the bus,
making love,
in the momentary pause between inhale and exhale.

Ta**ra honours the full spectrum of what it means to be alive in this body:
from ecstasy all the way to despair.

It honours this body as sacred, exactly as it is.

This world as sacred.
Even, and especially, in its brokenness.

Ta**ra isn’t waiting at the end of a long road.

We don’t have to crawl repenting on our knees.

Ta**ra. Is. Right. Here.
In this body. In this moment.

In this beautiful bluebell wood, where I found myself on an extraordinarily ordinary walk today.

**ra #112 **ra

One of my latest pieces: sacred geometry shaped around the number 7️⃣ I’ve called it ‘Divine Mystery in Bloom’For centur...
15/04/2026

One of my latest pieces: sacred geometry shaped around the number 7️⃣

I’ve called it ‘Divine Mystery in Bloom’

For centuries, 7 has quietly unsettled mathematicians and philosophers: a number that resists symmetry, refuses easy division, and rarely reveals itself in nature’s usual patterns.

7 doesn’t play by the usual rules of pattern and proportion…

It is irregular, elusive, untamed.

And yet, here it is.

This seven-petalled form - sometimes called the Soul Flower or the Sofia Flower - symbolises the mystery itself.

Not something to solve, but something to kneel down before.

When I look at it, I’m reminded that when we allow ourselves to meet the mystery herself, something unexpectedly beautiful quietly blooms.

For years, people told me I was teaching ta**ra, long before I had trained in it.I think that’s because ta**ra isn’t som...
07/04/2026

For years, people told me I was teaching ta**ra, long before I had trained in it.

I think that’s because ta**ra isn’t something I “learned” as such.

What they were sensing wasn’t something special about my teaching, but simply a ta***ic resonance or familiarity deep in their bones.

Because ta**ra, in many ways, isn’t about learning something new.

It’s about remembering how to be fully here.

✨That sense of awe and wonder.

✨That feeling of being fully alive to the human experience.

✨That quiet pouring of attention into everything you relate with.

I wonder if we are simply born tantrikas…?

Many traditional yoga paths lean toward a dualistic vision,
where divinity is somewhere above us,
and they teach us to strive upward, transcend, or escape.

But non-dual Śaiva ta**ra turns that idea inside out.

It doesn’t ask us to renounce the world.
It doesn’t ask us to leave anything behind.

Instead, it invites us to recognise
that every ordinary or extraordinary moment 
is not an obstacle to awakening
but a direct expression of it.

Everything is divine.
Everything is sacred.
Everything belongs.

At the heart of this tradition is the Vijnana Bhairava Ta**ra:
112 doorways into awakening.

One of my most treasured books is The Radiance Sutras by Lorin Roche:
a poetic translation that doesn’t TELL YOU what to believe or how to move…

These sutras are not a set of instructions, but an invitation.

To pause.
To feel for yourself.
To discover what’s true in your own direct experience. ✨


**ra

❤️Shakti on the tongue❤️Last week, we explored a single word from Verse 3 of the Yukti teachings in Radiance Sutras by L...
01/04/2026

❤️Shakti on the tongue❤️

Last week, we explored a single word from Verse 3 of the Yukti teachings in Radiance Sutras by Lorin Roche:

SHAKTI

Speaking her slowly, quickly, loudly, softly…
but first, feeling her.

Breathing her up through the spine…
Catching her wave and surfing…
Rolling her around the tongue like a prayer…
Sliding her across the teeth…

Shakti as life-force.

As movement.

As the current of life force energy within us.

Filling ourselves with the creative power of a poet...

The Goddess is breathing in us the breath of life…

Join me for a somatic, ta***ic, poetic, dance, yoga immersion:

🌹 Saturdays at 10:30 — — dynamic 

🌹 Sundays at 19:30 — Chalford Village Hall — gentle

✨ First class is free. Use code: FREECLASS.

Love Sherin x

**ra

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Chalford Village Hall, London Road
Stroud

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