Stroud Yoga Space & Shop

Stroud Yoga Space & Shop Yoga & Pilates studio in the heart of Stroud. Home to one of the UK's first independent yoga shops.

We have two beautiful fully equipped studios, with heated bamboo floors, clean clear space with natural light and good varied lighting. Over 50 classes running per week covering all types of yoga and pilates. All our teachers work independently so to book a class the teacher should be contacted directly. You can see a full list of classes, workshops and teachers at https://www.stroudyogaspace.com

For enquires on hiring the studio message here or email [email protected]

See and 'like' our shop page www.facebook.com/stroudyogaspaceshop/ for ethical yoga clothing and equipment.

These breathable cotton gauze tops are proving popular already!Equally as perfect to throw over a yoga bra for a lightwe...
19/06/2026

These breathable cotton gauze tops are proving popular already!

Equally as perfect to throw over a yoga bra for a lightweight coverup, as it is to pair with some loose fitting trousers or shorts in this balmy weather.

Modelled here by our lovely client Becky, and available in Desert Dusk (cream) and Washed Khaki, which one's your favourite?

New in the shop today! Slouchy Yoga Shorts from Ripple Yoga Wear These cozy Slouchy Yoga Shorts are made from irresistib...
19/06/2026

New in the shop today! Slouchy Yoga Shorts from Ripple Yoga Wear

These cozy Slouchy Yoga Shorts are made from irresistibly soft modal fabric with two functional pockets, a wide waistband for comfort, and thigh cuffs to keep in place. Perfect for hitting the mat or lounging at home.

Fabric:
95% Modal
5% Elastane

Soft, breathable, and eco-friendly, the Modal Fabric is a bio-based fabric made from the bark of the beech tree. Its production involves minimal water usage and is completely natural and biodegradable.

Ever wondered how Stroud Yoga Space came to be? 🌿It all started back in 2012 with our founder, Rachel Mellish. Having ta...
25/05/2026

Ever wondered how Stroud Yoga Space came to be? 🌿

It all started back in 2012 with our founder, Rachel Mellish. Having taught yoga in the local area for nearly a decade at the time, Rachel had a vision to create a warm, welcoming, and light-filled sanctuary for movement and connection - a comfortable alternative to the chilly village halls of the past.

With a lot of love, imagination, and the help of her husband William, friends, and local craftspeople, they transformed what used to be an old pet shop into the vibrant yoga studio space we all enjoy today.

As the studio grew, so did the needs of our community. In 2016, we expanded to open Stroud Yoga Shop next door. Rachel wanted to create a helpful, supportive extension of the studio - a place where you can find thoughtfully curated, practical items like durable mats, props, and ethical yoga wear to support your practice, without any pressure or trend-led sales.

Alongside her 20+ years of yoga teaching, Rachel has also been a hairdresser for over 40 years! Today, she brings that same sense of care and undivided attention to her hairdressing clients right here at the studio on Wednesdays and Fridays. It’s a quiet, calm, and personal space where you can enjoy a relaxed atmosphere.

Whether you are stepping into a class for the very first time, picking up a prop or a new outfit, or booking in for a quiet haircut, Rachel’s original vision remains the same: to make everyone feel genuinely welcome, supported, and at home.

We are saying a final goodbye to the Ripple stonewashed collection. For years, these stonewashed colours have been an ab...
23/05/2026

We are saying a final goodbye to the Ripple stonewashed collection.

For years, these stonewashed colours have been an absolute favourite among our studio community but a little while ago Ripple discontinued the stonewashed finish, meaning once our current stock is gone, these pieces will not be restocked.

We are down to the final few remaining items, with very limited sizes left across a selection of jumpsuits, long jumpsuits, capris, long bottoms, and our popular criss-cross and half-moon tops.

If you already own one and are looking for a backup, or if you’ve been thinking about investing in a practical, durable piece for your home or studio practice, you can browse what we have left both in our on-site shop and online.

You'll find the link in our bio to shop online, or pop in to see us in-person on Fridays 10am–4pm or Saturdays 9am–3pm.

We've tagged the remaining items for shopping on the second slide here, just click on the little shopping bag in the bottom left corner.

Someone must be missing this little guy! 🐢He's safe and sound in the shop now, we're open from 9-3 on Saturday if he's y...
08/05/2026

Someone must be missing this little guy! 🐢

He's safe and sound in the shop now, we're open from 9-3 on Saturday if he's yours.

In many yoga traditions, pink is associated with Anahata, or the Heart Chakra. While often represented by green, pink is...
18/04/2026

In many yoga traditions, pink is associated with Anahata, or the Heart Chakra. While often represented by green, pink is frequently used to symbolise the softer, more nurturing side of this energy - focusing on self-compassion and kindness towards ourselves as we move.

We’ve recently added some new pieces to the Stroud Yoga Shop that bring a bit of colour and light to these spring days. These pieces from Born Nouli and BAM are chosen for their comfort and ease of wear.

🌸 Tula Harems by Born Nouli: These are exceptionally soft with a relaxed fit, offering plenty of room to move without restriction.

🌸 Gathered Hem T-shirt by BAM: Crafted from sustainable bamboo, the gathered hem is a practical touch that keeps the shirt in place during your practice.

We have paired these in the photos above with a pink yoga belt and Toesox to complete this rosy look.

While we love these pink hues, we have other colours available in the shop if you prefer a different palette. We're open until 3pm today, so please pay us a visit to check out our selection of beautiful yoga wear, props and equipment.

These new pieces and everything else in the shop are also available to order online if you're not able to visit us in person. You can click on the little shopping bag to view.

What a beautiful morning 🤩Last weekend you all loved being able to have a look at our £15 sale rail out in the sun, so w...
28/03/2026

What a beautiful morning 🤩

Last weekend you all loved being able to have a look at our £15 sale rail out in the sun, so we've put it out again this morning, come and have a look!

We still have individually priced sale items inside the shop too, but this is the last weekend of the sale and lots of pieces will be going back up to their full price after this weekend.

There are a few spaces left for Friday Evening Restorative with Emma Taylor  from 6 - 715pm Tonight (Friday), please con...
26/03/2026

There are a few spaces left for Friday Evening Restorative with Emma Taylor from 6 - 715pm Tonight (Friday), please contact Emma to book.

A restorative class designed to 'unwind’ the body and mind at the end of the week.

You will be guided into rest, stillness and spacious awareness - an opportunity to slow down, soften, and come home to yourself.

A small number of carefully chosen poses are held for longer periods and fully supported with props such as bolsters, bricks and blankets. This will allow you to remain in these rejuvenating positions with minimal muscular effort.

The practice can help reduce stress, activate the parasympathetic nervous system, improve circulation, promote relaxation, mental clarity and improve sleep.

Please contact Emma to book.

21/03/2026

Address

26 Nelson Street
Stroud
GL52HH

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