Rise and Summit

Rise and Summit Mountain and climbing skills training courses and guiding
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We provide mountain skills training courses and guiding, ranging from Hillwalking, Navigation, Scrambling, Mountain Skills, and Rock Climbing to Scottish Winter Skills and Climbing.

TRICAMS | Never Enough 🤣Another successful Tricam workshop. A few more have seen the light 💡. Thank you C.A.M.P. 1889 – ...
23/06/2026

TRICAMS | Never Enough 🤣

Another successful Tricam workshop. A few more have seen the light đź’ˇ.

Thank you C.A.M.P. 1889 – OUTDOOR for supporting the event 🙏

15/06/2026

Tricam | Workshop

This Saturday - 20 June 2026 - at Wintour’s Leap, in Gloucestershire, just around the corner from Chepstow. Only a few places left, and it will be sunny.

Be in with a chance to win your own set đź’Şđź’Şđź‘Ť

Link via BIO or 👇

https://riseandsummit.co.uk/product/tricam-workshop/

10/06/2026

Munter into Clove Hitch 🤯🤯

08/06/2026

Jesse Dufton Podcast | Episode 36

MENTAL TOUGHNESS, FEAR & EMOTIONAL CONTROL

In this episode, Kevin Roet sits down with Jesse Dufton to explore the psychological side of climbing. Jesse shares how he was drawn to the sport by both its physical and mental challenges, and why trad climbing, particularly onsighting, remains his greatest passion. For Jesse, the combination of adventure, problem-solving, uncertainty, and psychological control makes trad climbing uniquely rewarding.

The conversation explores fear, emotional control, and personal growth. Jesse discusses how challenging experiences have helped him build confidence, learn from mistakes, and develop resilience. He also shares how breathing techniques help him manage fear and perform under pressure, both in trad climbing and competition. At its core, this episode is an insightful discussion about self-awareness, confidence, and what climbing can teach us about ourselves.

Check out the full episode in the link 👇:

https://climbinflow.com/podcast-36-jesse-dufton/

04/06/2026

Is this safe?? | 🤔

Would you?

02/06/2026

TRICAM | WORKSHOP

20 June 2026 - Wintour’s Leap near Chepstow

Join us for some tricam fun! On our 1-day tricam workshop learn how to place tricams, its versatility as climbing protection, how to remove them easily as a second, and so much more.

Sponsored by Camp, this workshop isn’t just about climbing; it’s also a chance to snag some epic prizes.

Book yourself on, link in the BIO OR 👇

https://riseandsummit.co.uk/product/tricam-workshop/

01/06/2026

Lary Arce Podcast | Episode 35

GROWTH from FEAR & UNDERSTANDING the EGO

In this episode, Kevin Roet sits down with Mexican climber Lary Arce, currently based in Spain, for an honest conversation about the psychological side of climbing. What begins as a discussion about why Lary prefers sport climbing over bouldering soon develops into a deeper exploration of fear, performance, and personal growth. Together, they discuss how fear of falling, failure, and judgement affects climbers of all abilities, and how fear can often highlight the areas where we have the most potential to grow.

The conversation also explores the importance of trust and communication between climber and belayer, the influence of self-talk on confidence and performance, and why climbing is ultimately a deeply mental sport. Kevin and Lary reflect on the value of community, authenticity, and climbing for personal meaning rather than external validation. At its core, this episode is about learning to be true to yourself, both on and off the wall.

Check out the full episode in the link below:

https://climbinflow.com/podcast-35-lary-arce-growth-from-fear-understanding-the-ego/

The P-Nut | 🤯Anyone used these before? What are they like and what rock type do they work in?
26/05/2026

The P-Nut | 🤯

Anyone used these before? What are they like and what rock type do they work in?

24/05/2026

Fear of Falling | Workshop

Here are some of the participants who attended last week’s Fear of Falling workshop 270 Climbing Park

Great effort by all. đź’Şđź‘Ťđź’Ş

Address

1 Terrace Cottages, London Road
Stroud
GL52BN

Telephone

+44 7775 853348

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