Pilates with Jens

Pilates with Jens Fun, spicy and dynamic Pilates, helping you to enjoy movement, and feel your best ❤️

Current obsessions 💁🏻‍♀️1 - Pomegranate juice. I’ve been hitting the partying hard recently and although nothing will ev...
07/06/2026

Current obsessions 💁🏻‍♀️

1 - Pomegranate juice. I’ve been hitting the partying hard recently and although nothing will ever beat a good nights sleep, balanced diet and movement, I’ve wanted to give my body every bit of support it can get. This is a powerful antioxidant.
2 - A kiwi (or 2) a day with the skin on. All about the antioxidants and fibre at the moment; great for the gut = glowing skin.
3 - This moisturiser. My skin has become more sensitive with age, it hates any form of retinol and lots of products I was using were leading to perioral dermatitis. This came recommended to me by the queen of skin .x as a gentle but effective moisturiser and it’s done wonders for my skin (along with the insane results from her microneedling)
4 - 12/3/30. I HATE running, sorry, but it’s literally the most boring form of exercise on the planet. I used to force myself to do it for heart and lung health but I’d always end up with shin splints and achey joints. Instead for my cardio I do a 30 min, 12 incline, 3mph (4.8kph) and it’s been such a great addition to my workout plan. And so much better for my hormones too. Try it 4x a week and thank me later 😘

As if Escape to Mallorca is a week away! Here’s a sneak peek into what we’ll be getting up to. I cannot wait to share th...
03/06/2026

As if Escape to Mallorca is a week away! Here’s a sneak peek into what we’ll be getting up to.

I cannot wait to share these special few days with a gorgeous group of women. Movement, rest, sunshine, nourishment and play to rediscover balance and leave feeling physically stronger, mentally clearer and genuinely restored.

Mallorca here we come!

May mayhem The busiest month but the absolute best. Too much fun was had! Lots of time with the bezzos, Lisbon with my w...
31/05/2026

May mayhem

The busiest month but the absolute best. Too much fun was had! Lots of time with the bezzos, Lisbon with my wifey and 2nd family, a 4 day birthday bender 🤣 finishing it off with a perfect weekend reuniting with lots of my school mates for one of the besties weddings at his gorgeous family home where I spent a lot of my teenage years. Amazing memories 💛

Im based in Mallorca for a lot of June for my retreat which I am incredibly excited about. Lots of last minute final prep to do still, wish me luck!

38 today! Here’s just a few life lessons I’ve learned along the way…..Had the most wonderful few days celebrating with f...
19/05/2026

38 today! Here’s just a few life lessons I’ve learned along the way…..

Had the most wonderful few days celebrating with friends and family, feeling very spoilt, very loved and super content! (And a bit hungover still 🫠)

13/05/2026

Escape to Mallorca is 4 weeks away today and I literally cannot contain myself!!

Our Pilates retreat in Mallorca is SOLD OUT and the itinerary is going to be unreal. Sun-drenched mornings, movement, magic and the kind of memories that make you want to do it all over again immediately.

If you missed out this time (first of all, I feel for ya 😂) DM me to join the waitlist in case a spot opens up in the next 4 weeks.

AND GUYS, yes 2027 retreats are already on my mind….! So I wanna know where do you guys want to go next year? I’m thinking Mallorca again bc it’s so gorge, Portugal, Bali, and a Greek island. Comment below where you’d like to go!

Super keen for a 2027 retreat? DM me RETREATS to join my exclusive retreat-only mailing list - this will be the inner circle that hears about everything first and gets early access and offers.

Can’t wait to host you in 2027!

Power Pilates - my dream class and the form of movement where I’ve seen the best results, both physically and mentally. ...
11/05/2026

Power Pilates - my dream class and the form of movement where I’ve seen the best results, both physically and mentally.

This form of movement is a dream combo of flowing, dynamic, body weight focused Pilates AND functional, deep strength movements using heavier weights.

We strengthen the entire body, mobilise the spine, build deep core strength and challenge ourselves in the best way possible all while focusing on form and moving with control and kindness to our bodies.

The mental impact of this movement is significant too, feeling yourself get stronger is incredibly motivating and powerful.

You can catch a Power Pilates class with me live every Wednesday morning from the comfort of your own home. Can’t make the morning slot? The class is recorded and sent out to anyone who can’t make it live later on in the day. Ps - this class is only £7.50!

Power Pilates classes are also available on my online platform. You can become a member for only £25 a month and do a Power Pilates whenever and wherever works for you!

Head to the link in my bio for either of these options 💛

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