Climb In Flow

Climb In Flow We are professional mental coaches for climbers.

13/07/2026

Laura Pineau Podcast | Episode 37

FEAR, BELAYTIONSHIP & TRYING HARD

In this episode, Kevin Roet sits down with climber Laura Pineau for an inspiring conversation about progression, motivation, and a genuine love of climbing. Laura shares how her rapid development has been driven not by chasing grades, but by an endless desire to learn—whether that’s crack climbing, improving movement, placing trad gear, or learning from more experienced climbers. Together, they explore why curiosity, rather than achievement, has become the foundation of her success.

The conversation also covers the importance of trust and communication between climber and belayer, Laura’s journey to completing Yosemite’s Triple Crown, and her honest approach to managing fear of falling. Throughout the episode, Laura reflects on the value of trying hard, embracing uncertainty, and climbing for what truly inspires you. It’s a thoughtful discussion about resilience, growth, and discovering your potential through climbing. Tune in now to hear Laura Pineau’s story.

Check out the full episode in the link below 👇:

https://climbinflow.com/podcast-37-laura-pineau/

08/06/2026

Jesse Dufton Podcast | Episode 36

MENTAL TOUGHNESS, FEAR & EMOTIONAL CONTROL

In this episode, Kevin Roet sits down with Jesse Dufton to explore the psychological side of climbing. Jesse shares how he was drawn to the sport by both its physical and mental challenges, and why trad climbing, particularly onsighting, remains his greatest passion. For Jesse, the combination of adventure, problem-solving, uncertainty, and psychological control makes trad climbing uniquely rewarding.

The conversation explores fear, emotional control, and personal growth. Jesse discusses how challenging experiences have helped him build confidence, learn from mistakes, and develop resilience. He also shares how breathing techniques help him manage fear and perform under pressure, both in trad climbing and competition. At its core, this episode is an insightful discussion about self-awareness, confidence, and what climbing can teach us about ourselves.

Check out the full episode in the link 👇:

https://climbinflow.com/podcast-36-jesse-dufton/

01/06/2026

Lary Arce Podcast | Episode 35

GROWTH from FEAR & UNDERSTANDING the EGO

In this episode, Kevin Roet sits down with Mexican climber Lary Arce, currently based in Spain, for an honest conversation about the psychological side of climbing. What begins as a discussion about why Lary prefers sport climbing over bouldering soon develops into a deeper exploration of fear, performance, and personal growth. Together, they discuss how fear of falling, failure, and judgement affects climbers of all abilities, and how fear can often highlight the areas where we have the most potential to grow.

The conversation also explores the importance of trust and communication between climber and belayer, the influence of self-talk on confidence and performance, and why climbing is ultimately a deeply mental sport. Kevin and Lary reflect on the value of community, authenticity, and climbing for personal meaning rather than external validation. At its core, this episode is about learning to be true to yourself, both on and off the wall.

Check out the full episode in the link below:

https://climbinflow.com/podcast-35-lary-arce-growth-from-fear-understanding-the-ego/

24/05/2026

Fear of Falling | Workshop

Here are some of the participants who attended last week’s Fear of Falling workshop 270 Climbing Park

Great effort by all. 💪👍💪

18/05/2026

Thomas Huber Podcast | Episode 34

FINDING FREEDOM & MOTIVATION in the IMPOSSIBLE

In this episode, Kevin Roet speaks with Thomas Huber about motivation, curiosity, and his lifelong passion for climbing. Thomas reflects on becoming a professional climber, his deep connection to Yosemite Valley, and the influence of the Stone Monkeys era on his life and career. He shares how the impossible continues to motivate him, pushing him to grow through uncertainty and challenge rather than fear failure.

The conversation also explores the emotional meaning behind the Eiger project and how it became a way to honour friends he has lost throughout his climbing journey. Above all, Thomas speaks about preserving the curiosity and wonder of the young boy still inside him—something that continues to inspire him to climb at a high level today.

Check out the full episode in the link 👇

https://climbinflow.com/podcast-34-thomas-huber-freedom-motivation/

13/05/2026

Will Gadd Podcast | Episode 33

DESIRE & HONESTY for SELF-IMPROVEMENT

In this podcast, Kevin Roet speaks with climber Will Gadd about his path into technical mixed and ice climbing. Shaped by growing up in a mountaineering community and witnessing the risks first hand. They discuss the uncertainty of the mountains and how fear, when respected, serves as a vital tool for survival rather than a limitation.

Will highlights the importance of education and awareness in managing risk. Also framing fear not as something to avoid, but as something to understand and use effectively.

The conversation also explores building a “try-hard” mindset as a trainable skill.

Check out the full episode on the link below:

https://climbinflow.com/podcast-33-will-gadd/

21/04/2026

Tina Breslin Podcast | Episode 32

NUERO SPICY HIGHBALLS & MINDSET

In this episode, Kevin Roet interviews Tina Breslin, a highball climber who shares an honest and insightful perspective on mindset, identity, and her connection to climbing. She reflects on how she was drawn to the sport through an immediate sense of focus and calm. Tina discusses how highballing builds her confidence through composure and mental clarity, while also opening up about her ADHD as both a challenge and a strength.

Describing climbing as a form of therapy, Tina explains her shift from being outcome-driven to process-focused, using tools like music to stay present. Despite not fitting the typical physical mould, she embraces creativity to overcome challenges, offering an inspiring reminder that climbing is as much about mindset as it is about movement.

Full episode available from the link below:

https://climbinflow.com/podcast-32-tina-breslin/

16/04/2026

Fear of Falling | Workshop

Do you sometimes struggle to commit to moves? Do you choose to shout ‘take’ or prefer to down climb? Let us help you on our Fear of Falling workshop, and give you the control back and learn to enjoy it.

We are running a workshop on 16 May 2026 at 270 Climbing in Gloucestershire. Come join us.

We only have one place left. Check out the link below

https://climbinflow.com/product/fear-of-falling-workshop/

Address

1 Terrace Cottages
Stroud
GL52BN

Website

Alerts

Be the first to know and let us send you an email when Climb In Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category