Infinite Fitness-Medway

Infinite Fitness-Medway Award-winning studio offering Small Group Personal Training and a great variety of group exercise classes.

Great coaching, great training programmes, guaranteed results & giggles!

17/09/2026

L O N G E V I T Y …. It’s a hit topic and one that we invest in everyday!

Regular training and exercise has MANY benefits but investing your time and resources into building strength, mobility and health for the long term - to secure a healthy and happy future when you’re old and grey, when you’ve got grandkids that want to play in the garden with you, when you’ve finally got the time to tick adventures off of your bucket list - that’s a ‘why’ to listen to!

The ‘health and wellness’ industry is jam-packed with information though so it’s not easy to know where to start. But we know! 👋🏽 Just drop us a message and we can start helping build that strength and longevity ♾️

13/09/2026

If you’ve ever said any of the quotes from the left hand side, you are exactly who we are here for.

“I don’t know what I’m doing there”
Good, thats our job, not yours.

“I’m too unfit for a gym.”
So…How’s that going for you?

“It’s too expensive. “
Most people are paying for access.
At IFM you’re paying fort coaching, a programme, accountability and someone who notices.

The quotes on the right hand side are not a personality type, it’s just what happens when you are looked after in the right environment surrounded by the best people.♾️

When life gives you lemons…do a workout! You’ll feel much better 😊 ♾️
10/09/2026

When life gives you lemons…do a workout! You’ll feel much better 😊

♾️

08/09/2026

🥸🤣🕺

06/09/2026

Hearing our clients speak like this about IFM makes us smile.
We’re incredibly proud that we have created a space to enable our guys to come in, forget the worries and woes of life and focus on themselves, just them, for their sessions.
No thinking required….just doing & always leaving feeling good 😊

05/09/2026

One hour = 4% of your day.

That’s all it is. 4% of your day spent training.

But that one hour is where it starts. That one hour will change your whole day.

You leave with more energy than you walked in with.
Your focus sharpens for the rest of the day.
You are more patient with the kids.
You will sleep better.
You will show up as a better version of yourself for the remaining 96% of your day.

It’s really not just about the workout.
It is about how you feel.
It is about who you become for the rest of your day because of it. ♾️

03/09/2026

👀🙄🫠🥸
Every. Single. Day.
🤣

01/09/2026

Meet Lee.

Lee begin training with us earlier this year.
With our guidance and advice he’s already come a very long way by changing old habits to healthier, more sustainable ones giving him more energy & confidence all whilst losing body fat and building muscle.

Long days driving at work for Lee means that he’s sat for hours each day with limited movement and the same posture leading to a constant back ache, feeling stiff, tight and uncomfortable; we’re working on slowly building the strength up to support this by building a stronger more resilient body.

Giving strength, mobility and movement variety means that our bodies will be able to handle the demands of every day life. Training should work with your lifestyle, not against it.
At IFM, our structured small group PT sessions are designed to give you the support, guidance and confidence you need to feel stronger, move better and build healthier habits that last. 💪♾️

25/08/2026

As a child-friendly gym, our guys are often bringing their little ones. They watch.
Little eyes see more than we think & what an example we can set to them. ♾️

Address

CUXTON HOUSE, 1 CUXTON Road
Strood
ME22BT

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6am - 9pm
Friday 6am - 5pm
Saturday 8am - 10am
Sunday 8am - 9am

Telephone

+441634780850

Website

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