Orkney Barre Fitness

Orkney Barre Fitness Bringing BarreConcept workout classes to the North of Scotland.

Well what a year 2020 has been. Who knows what 2021 will bring but I'm hoping that at some point we can return to the ba...
17/12/2020

Well what a year 2020 has been. Who knows what 2021 will bring but I'm hoping that at some point we can return to the barre for pliés, élevés and those lovely 1 inch pulse movements that I'm sure you have missed 😂. Thank you all for your support throughout 2020. Have a safe, merry Christmas and a healthy New Year.

Good morning! Isometric circuits session (available in videos) complete this morning which is a low/no impact workout us...
28/06/2020

Good morning! Isometric circuits session (available in videos) complete this morning which is a low/no impact workout using isometric and pulse exercises. So why not give it a go this weekend? Remember those 3 key elements - SQUEEZE the working muscles, BREATHE while doing the exercise (don't hold your breath), and focus on the QUALITY of the movement. Enjoy!

21/06/2020

Happy Sunday! Day 3 quarantine in Bahrain 🌞 and it's a barmy 35 degrees outside (apparently!) and a cool 25 degrees in my room.

Enjoying daily Black Isle Barre and Circuits workouts in my room, and also online Lotte Berk with Lotte Berk East Grinstead and Barre with Maresfield Barre Fitness. You don't need alot of space as the video shows! Enjoying Steam Engines during Black Isle Circuits Session 2 - it's a sweaty one!

I hope you are all keeping safe and well and managing to get those workouts in 😉

Thanks again folks! You smashed it tonight ❤. Hopefully I will see you soon for another 'Barre O'clock Somewhere' sessio...
04/06/2020

Thanks again folks! You smashed it tonight ❤. Hopefully I will see you soon for another 'Barre O'clock Somewhere' session. In the meantime stay safe and well.

55 minutes to go to our 'Barre O'Clock Somewhere' Live Stream session. Don't forget to have a small towel or ball, and a...
04/06/2020

55 minutes to go to our 'Barre O'Clock Somewhere' Live Stream session. Don't forget to have a small towel or ball, and a good book!!

We have our 'Barre O'Clock Somewhere' session at 6.15pm tomorrow evening. Gino will be joining me! So grab Gordon, Rick ...
03/06/2020

We have our 'Barre O'Clock Somewhere' session at 6.15pm tomorrow evening. Gino will be joining me! So grab Gordon, Rick or Delia and bring them along for a tasty workout at the Barre 😅 (streamed via our Black Isle Barre Live Stream Group page).

Ingredients required: Medium size book approx 1 inch thick, water to drink, towel or mat, and a small hand towel or ball.

Missing Barre? Me too! Not sure where I will be (I'm still in the UK at present!). But if you want to join me for a Barr...
31/05/2020

Missing Barre? Me too! Not sure where I will be (I'm still in the UK at present!). But if you want to join me for a Barre class at our usual day/time of Thursday at 6.15pm UK TIME 😂, then tune in to our Black Isle Barre Live Stream group (closed group) amd we can meet again at the Barre!

What a great last Barre session to end on!! Thank you all so, so much for your support and I'll be back in Jan 21 😄 (wit...
21/05/2020

What a great last Barre session to end on!! Thank you all so, so much for your support and I'll be back in Jan 21 😄 (with the odd Live Stream video popping up on the group page until then).

Stay safe, stay well, stay flexible 😂. And if you would like to give a small donation to Findon Hall here is the link again: https://www.goldengiving.com/wall/findon-hall-culbokie

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Stromness

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