Barre Fitness Orkney

Barre Fitness Orkney Amanda is a fully qualified and registered fitness practitioner with the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).

Amanda qualified in 2009 and now teaches Spin, PumpFX, BarreConcept and circuits.

Delighted to be covering a couple of classes this week at The Pickaquoy Centre with a Gentle Broga class, where the focu...
28/04/2025

Delighted to be covering a couple of classes this week at The Pickaquoy Centre with a Gentle Broga class, where the focus will be on a full body stretch and relaxation. Free with ActiveLife.

Come and join us every Thursday at KGS Sports Centre for a NEW 30-minute STRONG Nation HITT (High Intensity Tempo Traini...
20/04/2025

Come and join us every Thursday at KGS Sports Centre for a NEW 30-minute STRONG Nation HITT (High Intensity Tempo Training) class, and why not stay for our 45-minute Gentle Broga (Yoga) class straight after! Cardio, stretching and relaxation all in one evening. Free with ActiveLife membership. Book via iScuba or contact KGS Sports Centre.

26/02/2025

Places still available at KGS Sports Centre 1745hrs Thursday! Come and try the ultimate 45-minute full body high intensity workout. Stop counting the reps and start training to the beat ❤️

11/02/2025

Join us for the ultimate workout on Thursday at KGS Sports Centre at 1745hrs. STRONG Nation is a 45-minute high intensity full body workout to music, with the focus on strength conditioning and cardio. The class starts with a warm up and finishes with a cool down, and in between we work through 4 Quadrants: Quadrant 1 (Ignite) introduces some basic moves (squats, lunges, presses ups) designed to start raising the heart rate. Quadrant 2 (Fire Up) is higher intensity, with fighter moves and plyometrics. Quadrant 3 (Push Your Limits) focuses on pushing harder and growing stronger! And finally Quadrant 4 (Floor Play) is where we hit the floor and core!
Is it challenging? Yes. Will you enjoy it? Definitely! Classes are free through ActiveLife (or you can pay as you go) and you can book via iScuba or contacting KGS Sports Centre direct.

05/02/2025

Join us on Thursday at 1745hrs at KGS Sports Centre for Zumba STRONG Nation, a 45-minute High Intensity Training class with hints of martial arts, a push-up challenge, leg challenge and floor exercises synced to perfectly cueded music! And why not stay and join us for Broga (Yoga) at 1845hrs to help relax and stretch off the muscles. Free with ActiveLife, book via iScuba.

What a workout! Thanks to everyone who came along to our first STRONG Nation 45 class tonight at KGS Sports Centre. See ...
30/01/2025

What a workout! Thanks to everyone who came along to our first STRONG Nation 45 class tonight at KGS Sports Centre. See you next week 💪

Join us on Wednesday evening for this high intensity calorie burner at KGS Sports Centre!
27/01/2025

Join us on Wednesday evening for this high intensity calorie burner at KGS Sports Centre!

Come and join us this week at KGS Sports Centre for any of our FOUR new classes! On Wednesday we have Indoor Cycling whe...
25/01/2025

Come and join us this week at KGS Sports Centre for any of our FOUR new classes! On Wednesday we have Indoor Cycling where you can switch off for 45-minutes and burn calories with some long seated flats, gentle hill climbs and sprints. And why not join us afterwards for a 45-minute low impact Mat Pilates class using a Pilates ball and power ring (provided) to strengthen your muscles, stabilise your core, and improve your postural alignment and flexibility. On Thursday we have our exciting *NEW* Zumba inspired STRONG Nation 45 HIIT class where every move is synched to a beat. And afterwards you can enjoy a Gentle Broga (Yoga) class where we focus on stretching and strengthening our muscles before easing into a relaxing savasana to help reset the body.

All classes are FREE if you have an ActiveLife membership, or you can pay as you go. And all classes are available to book now!
💻 www.orkney.gov.uk/booknow
📧 [email protected]
📞 01856 873535 during office hours, 01856 872364 during centre opening hours
📱 iScuba app

Delighted to be bringing this amazing workout to KGS Sports Centre from 30th January! Bookings open this week via iScuba...
13/01/2025

Delighted to be bringing this amazing workout to KGS Sports Centre from 30th January! Bookings open this week via iScuba or contact KGS Sports Centre direct.

I'm delighted to announce that we have added STRONG Nation to our programme and we will be bringing this amazing workout...
29/12/2024

I'm delighted to announce that we have added STRONG Nation to our programme and we will be bringing this amazing workout to Orkney in the New Year at KGS Sports Centre! Think High Intensity Tempo Training (HITT) with martial arts! Watch this page for more information.

Going through the PumpFX routine in the gym on holiday, and with a view like this it's definitely worth the effort! ...
06/12/2024

Going through the PumpFX routine in the gym on holiday, and with a view like this it's definitely worth the effort!

PumpFX is back at The Pickaquoy Centre next week, Thursday 12th December 6.45pm, and on Tuesday 17th December at 5.30pm!...
06/12/2024

PumpFX is back at The Pickaquoy Centre next week, Thursday 12th December 6.45pm, and on Tuesday 17th December at 5.30pm! PumpFX is a complete body workout where traditional resistance training exercises such as squats, lunges, presses and rows take on another dimension through the use of functional, muti-plane movement. And we have some great music too! Book a place using the usual Picky class booking portal.

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