Strensall Runners

Strensall Runners Tuesday at 7pm at the ship is the main evening to run or Thursdays for beginners when available.

24/08/2023

Ladies Wednesday evening run has launched! This starts 06-09-23 @ 19:00 meeting at the Half Moon Inn and will be a weekly recurring event. This will be led by local runner Lucy Pinder as a social run where all runners will be supported on the evening. This run is for ladies only.

Other run nights are Monday,Tuesday & Thursday as a turn up and run option with no one leading, these runs are open to all. Times available on the Strava page.

Looking forward to seeing you then.

16/01/2023

🏃🏻🏃🏾‍♀️Weekly run starting Mondays 6pm outside The Ship ⛵️

December and the New Year period played havoc with people’s availability so the weekly run was a little unpredictable. However, we are back and will be meeting at the slightly earlier time of 6pm at The Ship on Mondays.

As always, the run will accommodate all speeds and we actively encourage new runners and members to join us 🏃🏾‍♀️

Nobody will run alone and the group with divide speeds based on those in attendance on the evening 🏃🏻🔥🔥🔥

Wrap up warm and maybe bring a torch as some streets are not overly well lit, although we do keep to pavements 👍🏻

12/09/2022

Apologies but there will be no run this Tuesday. Going forward there will be a run on Mondays and Thursdays, Monday at 7pm , Thursdays at 7.30pm meet outside the ship Inn.

There will be no run on Monday 19th due to the queen's funeral.

30/08/2022

Running this week WC 29th Aug

Unfortunately due to the last of the summer holidays and other commitments we won’t have Tuesday or Thursday night running this week.

We are at the New Earswick Park Run on Saturday as the ladies who smashed their couch to 5k challenge become “initiated” by completing their official first 5k even though they are both smashing past this distance now - we are all proud of them! 🙌🏻👊🏻👍🏻

Couch to 5k round 2 to be announced in October and we welcome feedback from the initial 19 that started the last one.

Remember we all volunteer our time and experience to this and everyone is welcome to do the same where time allows to make the club open to all in the village and immediate surrounding areas!

Thanks
James

18/07/2022

Due to the extremely hot conditions forecast for tomorrow there will be no run tomorrow evening, instead we will be meeting at the Ship Inn at 7pm for a social evening all welcome. We will be running on Thursday, meet at the ship at 7.30pm

08/07/2022

From next week onwards we will have 2 running evenings. Tuesdays as usual meet at 7pm at the ship - 5K at 8.30 -9 minute pace.
Thursday evenings will be a much slower pace for any improver runners or runners who have just completed couch to 5K. We will run at your pace no-one left behind. Meet outside the Ship Inn at 7.30pm

Well done to all the runners who completed the couch to 5K program, fantastic effort from everyone. We will hopefully be...
04/07/2022

Well done to all the runners who completed the couch to 5K program, fantastic effort from everyone. We will hopefully be running this again later in the year if anyone would be interested? We are also hoping to have 2 groups on a Tuesday evening a faster run and a slower run , more info to follow.

23/06/2022

So tonight's couch to 5K run will be around the village. We will meet outside the ship Inn at 7:30pm and run a route from there. Hopefully it will be a bit cooler by then, remember to keep hydrated. All are welcome to join us.

23/06/2022

Hi all it's our final week of couch to 5K this evening, with our final run. What would you prefer a run around the village or our usual route around Strensall park? I will confirm on here later today, thanks Dave.

16/06/2022

Couch to 5K week 8 this evening. We will be running for 28mins with no walking in between this evening. Meet usual time and place ,keep well hydrated. See you later.

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The Ship
Strensall
YO325UA

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