Powerhouse Pilates

24/02/2026

Exactly right!! 💪🏻

Fitness Experts Say Pairing Pilates With Strength Training Is a Faster Way to See Results

02/10/2024

It’s officially live! Sangha Yoga Collective website. Check it out 🙌🏻



https://m.facebook.com/story.php?story_fbid=1098062905653335&id=100063489071258

Sangha Yoga offer a welcoming, relaxing & revitalising yoga experience for all abilities, based in our Yoga Studio in Strathaven, South Lanarkshire.

16/09/2024

Last chance! 1 spot left for the Pilates class Fridays 11-12 in the Studio, Green St.

14/09/2024

Looking to work on posture, strength, flexibility?

Get in touch if you’d like to try Pilates - 1 spot left for Fridays 11:00 -12:00pm
in Strathaven starting the 20th, PM for pricing & info!

10/09/2024

1 spot has opened up for the next Pilates block, Fridays 11:00 -12:00pm
in Strathaven starting the 20th, PM for pricing & info!

27/08/2024

A few spots remaining in the Friday lunchtime full body Pilates class. Come take an hour to focus on loosening up aches and pains, firing up your muscles and relaxing your mind! It’s a great way to kick off the weekend.

The Autumn Pilates block will be 12 weeks commencing the week of the 16th Sept - 9th December. Cost is £120

Please note there is no class the week of the 14th October (schools are off).

Feel free to get in touch for more info or with questions. 🙌🏻✨

23/08/2024

Sangha Yoga Collective in Strathaven is hosting this yogathon over the weekend. If you’re around town and want a few minutes of stretching, relaxation or just some time to yourself please pop in. It’s also an opportunity to check out the wonderful studio.

Donations would make a big difference to this very special member of our community who could be any one of us. She’s a wonderful person with a young family. I really hope our community can stand behind her and show our support.

A huge thank you to Alanna Burns for coordinating and hosting this event. ❤️

15/08/2024

Spaces still available for the Autumn Mat Pilates block. No equipment or experience necessary!

Runs Sept 16th - Dec 13th at Sangha Yoga Collective located on Green Street in Strathaven. £120 total for 12 weeks

Feel free to PM with questions or to sign up!

Why join a Powerhouse Pilates class? Here are the main benefits …

✔️ Enhances core strength & stability
✔️ Prevents & relieves of back pain
✔️ Improves posture
✔️ Creates muscular balance & strength
✔️ Increases flexibility & mobility

Plus … pilates is a great way to heighten your mind & body awareness while enhancing physical & emotional wellness!

Come try it out and see for yourself how Pilates will benefit you. Hope to see you there 🙌🏻💪🏻

07/05/2024

Powerhouse Pilates will be hosting a session at 12:30 -12:50pm during the Kirkland Park Primary Family Fun Day on Saturday, 11th May. If you’re curious to understand more about the benefits of Pilates and want to learn a few exercises that will help with flexibility, mobility, and strength, sign up (link below) & pop in! The Breathing techniques also help calm & relax the body so everyone in the family can come along and learn something useful.

Hope to see you there 🙌🏻

Buy tickets for Kirklandpark PTA's upcoming events. Click the link for further information and to secure your tickets now!