Run with Ruth

Run with Ruth Run With Ruth is about more than running!

Run towards a fun and healthy future with Boxercise, Oxygen Advantage Functional Breathing and beginner running coaching.

Well…that’s a wrap for Rome Marathon! After months of training, that can be considered the victory lap 🤩.Met loads of So...
23/03/2026

Well…that’s a wrap for Rome Marathon! After months of training, that can be considered the victory lap 🤩.
Met loads of South Africans along the route which was amazing and got a selfie with Tebogo from Rustenberg. An 11 x Comrades runner and 8 x Two Oceans finisher. Truly inspirational!

19 of us went to Rome, (12 runners, 6 supporters. 3 marathon first timers. 9 of them are my lovely Boxercisers 😍).

Throughout all those months of training nobody got injured and everyone finished with massive smiles on their faces!
Strathaven Striders, you have brought out the best in me.

Thank you to everyone who wished me luck before the race and checked up on me afterwards. Your support, encouragement and care mean the world to me 🥰.

04/03/2026

March Madness! Welcome spring (hopefully 😂). This weeks Boxercise was a boxing circuit. Well done everyone for a good effort!

Pop me a message if you’re keen to join in. Open to all adults and all abilities and fitness. To book click on the following link: 👇🏻
https://gymcatch.com/app/provider/7606/events

🥊 BOX YOUR WAY INTO 2026! 🥊New year. New energy 💥Boxercise classes are ready to go for the New Year — whether you’re cha...
07/01/2026

🥊 BOX YOUR WAY INTO 2026! 🥊

New year. New energy 💥

Boxercise classes are ready to go for the New Year — whether you’re chasing fitness, stress relief, or just a solid sweat with some fun music.

📍 Chapelton
🗓 Monday nights
⏰ 6pm & 7pm

📍 Strathaven
🗓 Wednesday mornings
⏰ 6am

All levels are welcome. No experience needed 👊

Scan the QR code to book your spot, or pop me a message if you have any questions.

To sum up my running year in 2025: What a blast!  I achieved far more than I ever thought I was capable of, and honestly...
31/12/2025

To sum up my running year in 2025: What a blast! I achieved far more than I ever thought I was capable of, and honestly surprised myself along the way.

I took part in 15 races over the year — two of them masquerading as other people — what a laugh 🤭 . Those races included one 5km, eight 10kms, three half marathons, a 20-miler, a marathon, and an ultra marathon. Altogether, I clocked up 2162 kilometres, a nice jump up from last year.

What makes it even more special is how far this journey has come. I started running eight years ago with the beginner group, and every year since I’ve improved, pushed myself to go longer and further… faster is still up for debate though 😂.

Taking up running has genuinely been the best thing that’s ever happened to me. It didn’t just change how I move, it changed what I do — I went from simply running for myself, to coaching other runners, personal training, movement restoration and a fun bit of boxing. Coaching is quite literally my favourite thing. I get just as much out of it as the athletes and my clients do, especially watching confidence grow and seeing people realise they’re capable of so much more than they thought.

A BIG shout out to my Striders tribe, who constantly pushed me to achieve more than I ever believed I could.
From those freezing Thursday mornings when I really couldn’t be arsed getting out of bed but went anyway and never regretted it, to the Tuesday morning training runs with Craig, Stacie, and Hannah — whether we were all together or doing our own thing — we still showed up, still put the work in, and still pushed each other along.

Here's to 2026! Another great year of personal running, coaching, friends and family. 😍😍😍😍

03/12/2025

🥊 Boxercise is rolling right through December! ❄️
No slowing down for the festive season — we’re keeping the gloves up and the energy high all month long.
Chapelton
📅 Mondays
⏰ 6–7pm & 7–8pm
Strathaven
📅 Wednesdays
⏰ 6–7am (yes, the early crew are still smashing it!)
Come move, punch, sweat, and keep that momentum going into the holidays. New faces always welcome — bring a pal, bring the vibes. ✨
See you in the ring (the imaginary one 😄) 🥊

Pop me a message for more info or to book go to https://gymcatch.com/app/provider/7606/events

17/11/2025

I haven't posted in AGES! 😆

Just a little reminder that Boxercise is STILL thriving in both Chapelton and Strathaven!

Chapelton is now powering into its second year of classes, and Strathaven has been smashing it for an incredible four years!

🥊 Unleash Your Inner Fighter with Boxercise! 🥊

🔥Weekly Sessions:

Monday evenings at Chapelton: 6pm – 7pm and 7pm – 8pm

Wednesday mornings at Strathaven: 6am – 7am

Why Boxercise?
✅ Burn calories and boost your stamina
✅ Build strength while learning boxing techniques
✅ Become part of an encouraging and high-energy crew

Whether you're just starting out or a seasoned athlete, Boxercise is the perfect mix of cardio and strength training for all levels! Men and Women are welcome.

What to bring:
➡️ Your exercise mat
➡️ A bottle of water to stay hydrated

To book, register on Gymcatch, or for more info pop me a message.
https://gymcatch.com/app/provider/7606

25/06/2025

🌞🥊 Boxercise Doesn’t Take a Summer Break! 🥊🌞

We’re keeping the energy high and the punches flying ALL through the summer holidays! 💥💦

Whether you're chasing that feel-good sweat, smashing stress, or just want to keep moving with a fun and friendly crew — our Boxercise classes are here for it.

✅ No experience needed
✅ All fitness levels welcome
✅ Bring your energy — we’ll do the rest!

💥 Classes running right through summer — no excuses, just good vibes and great workouts.
🎥 Check out the video below for a taste of the action.
📲 Sign up on the Gymcatch link below or pop me a message on messenger:
https://gymcatch.com/app/provider/7606

Ran the Glasgow Women’s 10k today with the lovely Hannah, Kirsty and Karen. What a smashing event! The rain held off for...
15/06/2025

Ran the Glasgow Women’s 10k today with the lovely Hannah, Kirsty and Karen.

What a smashing event! The rain held off for most of it.

Also met another random Ruth in the toilet queue so had to take a photo 🤣.

Bumper Monday night Boxercise session in Chapelton 🙌🏻🤩. 15 people!! Circuit session with some boxing, kicking, core and ...
26/05/2025

Bumper Monday night Boxercise session in Chapelton 🙌🏻🤩. 15 people!!
Circuit session with some boxing, kicking, core and hooping (amongst others). Great class everyone!! 😍

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+447423745061

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