Everyone Active - Stratford Leisure Centre - Personal Training

Everyone Active - Stratford Leisure Centre - Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Everyone Active - Stratford Leisure Centre - Personal Training, Stratford-upon-Avon.

22/03/2022
21/03/2022

Inverted Row
When it comes to building a strong back, the inverted row is arguably one of the best exercises a lifter can do. Just because it’s easier to perform than a pull-up doesn’t make it less effective. Because you can do more reps, the inverted row is a great move to add muscle to your back. If you aren’t ready for pull-ups, then it can help you get ready for them. And because you’re in what’s essentially an upside-down plank, your core will get stronger.

19/02/2021

A great morning of 1 to 1 sessions today.
Happy Training 😊👍

19/02/2021

Other great morning of 1 to 1 sessions.
😊👍
Happy Training 🏋️‍♀️

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Stratford-Upon-Avon

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