28/08/2026
It’s National Red W**e Day, so naturally, we’re asking the important question: is red w**e actually good for you? 🍷
You may have heard that red w**e is good for the heart thanks to antioxidants like resveratrol. But research has moved on, and the supposed health benefits of moderate drinking may have been overstated.
The takeaway? Don’t drink red w**e for your health. If you enjoy it, do so in moderation and remember that alcohol carries health risks.
The NHS recommends no more than 14 units a week, spread over three or more days, with several drink-free days.
Wellness is about balance, not perfection. Whether you’re enjoying a glass of red, a mocktail, a cup of tea or a big glass of water after your workout — here’s to making informed choices. ❤️
P.S. Our hotel bar has some excellent beverage choices — and don’t forget your Club discount!
**eday
