31/03/2026
I can hardly believe it's been four years since the very first Run Talk Run in Stratford upon Avon. We've welcomed so many people over the years, and each and every one of them make the group what it is.
I know many have benefited from the social / peer support aspect of the group, and we've all championed one another's running goals along the way too. I've seen people run their first 10km, half marathon, full marathon, and even ultramarathon!
People have attended runs in the midst of personal difficulties and found support in being able to talk and share, but also in companionship and distraction. We don't always need the same things when we're going through a tough time.
One of the lovely things about this group is that you are encouraged to "come as you are". No need to mask, or pretend, or be "fine". No pressure to share, but also no pressure to hide.
For three years I was the only run leader (with occasional help from some of the regulars when I was off), but for the last year I've been incredibly lucky to be joined by Megan, Dolorès, Rowena and Tom as run leaders. I am so appreciative to them for giving their time and for helping to make this such a welcoming space.
I'm looking forward to another year of running adventures, catch ups and friendly chats.
Much love,
Lis x
