Yogachloeuk

10/09/2026

Bolsters- many of us have them at home… but how often do we use them?? 🤔🤔

Bolsters, supports, cushions and pillows can all be used in our yoga practice 🧘‍♀️

I love using mine for enhanced comfort and support, allowing me to melt into a pose and find a deeper sense of relaxation. 😌

Here are 3 ways I like to use my bolster.✨
1️⃣ elevated supine bound angle pose- a gentle stretch to release the hips, back, chest and shoulders.
2️⃣ Child’s pose- with a bolster I find I could relax in this pose forever!
3️⃣ Twist from stag- for me this twist can be strong, so with a bolster I find it offers much more support🙏

How do you like to use your props? 👀

10/09/2026

September sequencing 🍂
Focusing on using our breath to support our balance and control our focus 🌬️🧘‍♀️

02/08/2026

Join me for a gentle hip opening floor sequence 🧘‍♀️🙏✨
Audio on for how we use breath to guide the flow 🌬️

27/07/2026

Your community Yoga class is ready to welcome you! 🧘‍♀️
This month marks 5 years of running local Yoga classes🎉🥳

Here’s what participants have to say:
‘Your classes are welcoming, calm and completely free of pressure. You create an environment where everyone feels at ease’

Welcoming men and women of all ages, all abilities! ( if you have any worries please message me 😃)

I look forward to meeting you 😌
Book here:
www.yogachloe.uk

Hello! 🙋🏼‍♀️
Join me and a wonderful group for Yoga each week in your local community 🧘🏼‍♀️
Welcoming all levels 😊
Share this post with your friends and come together!
Booking is required via www.yogachloe.uk
Follow me on social media for Yoga videos ✨
Yogachloeuk

27/07/2026

A Warrior sequence 💪❤️
The story of the warrior ‘Virabhadrasana’ rooted in a symbolic story from Hindu mythology, they represent the balance between power, self control, resilience and compassion. ❤️💪🧘‍♀️

Comment your favourite, 1,2,3 or maybe all??

27/07/2026

Such a lovely space at the Heist studios in Warwick 🧘‍♀️✨🙏

09/07/2026

Movement is key🔑
Sometimes you don’t need a plan just a few movements.

🌍🚗Since we’ve been travelling, I often find my body craves movement more! Here are a few poses you can enjoy during your travels too- or even save it for the future!
🧘‍♀️
Poses:
Child’s pose
Cobra
Standing forward fold
Sun salute - into cactus arms - interlace hands and fold

28/06/2026

Sunday flow ☀️🧘‍♀️
A super gentle floor based flow to get you moving 🙏🏻
Join me in Yoga this week for my last week of teaching for a couple of weeks! See you on the mat! 💜

15/06/2026

Soul Expression 🧘‍♀️🎨🎼✨
What a beautiful day we shared together 💜

We moved through Yoga 🧘🏼‍♀️ expanded our breath with pranayama 🌬️ nourished ourselves with delicious food and cakes 🍰 expressed our creative side with intuitive art 🎨 and enjoyed the magical vibrations of sound healing ✨

What was your favourite part? 🙏🏻😊

If you were unable to make this retreat, consider this a sign that the next retreat might be exactly what your mind and body needs ☺️
Spaces are created for self discovery, connection, rest and joy! 💜

Thank you 🙏🏻 🎨✨
Thank you 🙏🏻 ✨🧘‍♀️

15/06/2026

One thing to think about when changing direction ➡️⬆️

👀Use your ‘drishti’ gaze or focus to help control and maintain your balance.

If you need to modify, slow your sequence down 🙏🏻

Woody and Rex were excellent viewers in this video I didn’t want to crop them out 😊💜

Votes for me bringing them to class?! 🙌