G.A Fitness

G.A Fitness Community Group Fitness Classes
Online OnDemand Fitness Classes
Programme Packages For Gym, Home, Nutrition. Personal Training

Returning next week 02/09/22 7pm to 8pm
26/08/2022

Returning next week 02/09/22 7pm to 8pm

The NEW 2022 fitness timetable at The Quay Zone Looking forward to this going live on 05/01/22. Brilliant variety of cla...
12/12/2021

The NEW 2022 fitness timetable at The Quay Zone Looking forward to this going live on 05/01/22. Brilliant variety of class for all fitness levels and abilities.

The new fitness timetable that goes live at The Quay Zone on 5.1.22. This timetable is stacked, lots of variety for all ...
08/12/2021

The new fitness timetable that goes live at The Quay Zone on 5.1.22. This timetable is stacked, lots of variety for all abilities. Always Trying to give a great group fitness experience and this won’t disappoint💪💪💪 2022 is going to be a good one👍👍

A nice little conditioning class under the belt today sometimes it’s good to join in…. Well it was a good idea at the ti...
20/11/2021

A nice little conditioning class under the belt today sometimes it’s good to join in…. Well it was a good idea at the time 😂😂

08/11/2021

Tonight at The Quay Zone why not come along to Spin 6:45pm To 7:15pm....... Its a night for it 🌧🌧🌧🌧😁😁 Plus the tunes are no bad too🤣

New Release Tonight 6.30pm
05/11/2021

New Release Tonight 6.30pm

04/11/2021

Friday's Fitness Class At Stranraer Millennium Centre
Kettlercise 6:30pm To 7:30pm 💪
Kettlebells Provided
£4 for the class
Message Me To Book In

New Workout this Friday... Its a good one 😉😉😅
03/11/2021

New Workout this Friday... Its a good one 😉😉😅

The stage is set. Conditioning 10am The Quay Zone
30/10/2021

The stage is set. Conditioning 10am
The Quay Zone

Well done to all who came along tonight, and well done to everyone else who had a shot at this wee gem. New release next...
29/10/2021

Well done to all who came along tonight, and well done to everyone else who had a shot at this wee gem. New release next Friday night😉😉🔥🔥💪💪

What are YOUR non-negotiables? A non-negotiable is something that happens every day or every week and will not be interf...
27/10/2021

What are YOUR non-negotiables?
A non-negotiable is something that happens every day or every week and will not be interfered with. I use this approach when setting out my workouts for the week, this will be set around work shifts, kids etc, but I always make sure I allocate time to this and stick by it for my own health and fitness. I want to make sure I am functional, I can run after my kids, keep up with them, I can chuck the kids about, looking further into the future...keeping up with grandkids and being able to do the same thing with them. Make everything you do in a day or week count towards your goals and remember

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Stranraer

Telephone

+447411248555

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