CrossFit Strabane

30/03/2026

Some Monday Motivation from our Crossfit Athletes… 💪

What are you doing this week to move the needle in your fitness journey?

20/01/2026

🔥 NEW: CrossFit Foundation Class 🔥

Curious about CrossFit… but not sure where to start?
This is exactly for you.

Our CrossFit Foundation Class is designed for beginners who want to:
• Get stronger
• Improve fitness & cardio
• Lose body fat
• Train with purpose
• Be part of a supportive community

What to expect 👇
✔️ Simple, coached movements
✔️ Strength + cardio (at your level)
✔️ Scalable workouts (no pressure, no egos)
✔️ A class atmosphere that keeps you coming back

You don’t need to be fit to start.
You don’t need experience.
You just need to show up.

📅 Limited spaces (8)
📍
💬 DM ‘FOUNDATION’ For More Info.

04/03/2025

⛔️ Last 2 spots Remaining. ⛔️

Starts Tonight at 8pm. 💪🏻

⭐ CROSSFIT FOUNDATION CLASS⭐

🟢 STARTS TUESDAY 4TH MARCH 🟢

Ever thought of giving CrossFit a go? Well now is your chance!

🆘 ONLY 8 PLACES AVAILABLE 🆘

Our next Foundation/Technique class is starting TUESDAY 4TH MARCH .

This class is compulsory before progressing to the main CrossFit class. Foundation class times are TUESDAY and THURSDAY FOR 2 WEEKS.

Once the Foundation is completed you can then progress to the main CrossFit Class, with a better understanding and respect for technique.

Learn the fundamental movements that we use in class, and see what all the hype is about!!! You don’t need to be experienced in lifting weights for this class. Everything is taught with great detail.

Class is limited for intimate coaching purposes, so don’t hesitate to get in touch. This class will fill up fast.

DM to secure your place now! 😀

25/02/2025

⭐ CROSSFIT FOUNDATION CLASS⭐

🟢 STARTS TUESDAY 4TH MARCH 🟢

Ever thought of giving CrossFit a go? Well now is your chance!

🆘 ONLY 8 PLACES AVAILABLE 🆘

Our next Foundation/Technique class is starting TUESDAY 4TH MARCH .

This class is compulsory before progressing to the main CrossFit class. Foundation class times are TUESDAY and THURSDAY FOR 2 WEEKS.

Once the Foundation is completed you can then progress to the main CrossFit Class, with a better understanding and respect for technique.

Learn the fundamental movements that we use in class, and see what all the hype is about!!! You don’t need to be experienced in lifting weights for this class. Everything is taught with great detail.

Class is limited for intimate coaching purposes, so don’t hesitate to get in touch. This class will fill up fast.

DM to secure your place now! 😀

28/10/2024

⭐ CROSSFIT FOUNDATION CLASS⭐

🚨 Last One of 2024 🚨

🟢 STARTS MONDAY 4TH NOVEMBER 🟢

Ever thought of giving CrossFit a go? Well now is your chance!

🆘 ONLY 8 PLACES AVAILABLE 🆘

Our next Foundation/Technique class is starting MONDAY 4TH NOVEMBER .

This class is compulsory before progressing to the main CrossFit class. Foundation class times are MONDAYS and WEDNESDAYS FOR 2 WEEKS.

Once the Foundation is completed you can then progress to the main CrossFit Class, with a better understanding and respect for technique.

Learn the fundamental movements that we use in class, and see what all the hype is about!!! You don’t need to be experienced in lifting weights for this class. Everything is taught with great detail.

Class is limited for intimate coaching purposes, so don’t hesitate to get in touch. This class will fill up fast.

DM to secure your place now! 😀

04/06/2024

CrossFit Foundation Starts tonight at 8pm.

🚨 Last 2 Remaining Places 🚨

⭐ CROSSFIT FOUNDATION CLASS⭐

🟢 STARTS TUESDAY 4TH JUNE 🟢

Ever thought of giving CrossFit a go? Well now is your chance!

✅ LIKE THIS POST
✅ SHARE THIS POST
✅ TAG A FRIEND

And you can WIN a place on this fantastic Course!!!

🆘 ONLY 8 PLACES AVAILABLE 🆘

This class is compulsory before progressing to the main CrossFit class.

Foundation class times are TUESDAY and THURSDAY FOR 2 WEEKS.

Once the Foundation is completed you can then progress to the main CrossFit Class, with a better understanding and respect for technique.

Learn the fundamental movements that we use in class, and see what all the hype is about!!!

You don't need to be experienced in lifting weights for this class. Everything is taught with great detail.

Class is limited for intimate coaching purposes, so don't hesitate to get in touch. This class will fill up fast.

Foundation Class + Your First 2 Weeks of CrossFit 💪🏻

£79

TO SIGN UP MESSAGE US WITH THE WORD

‘Foundation’

03/06/2024

CrossFit Foundation Class Starts Tomorrow.

🚨 Only 3 Places Left 🚨

⭐ CROSSFIT FOUNDATION CLASS⭐

🟢 STARTS TUESDAY 4TH JUNE 🟢

Ever thought of giving CrossFit a go? Well now is your chance!

✅ LIKE THIS POST
✅ SHARE THIS POST
✅ TAG A FRIEND

And you can WIN a place on this fantastic Course!!!

🆘 ONLY 8 PLACES AVAILABLE 🆘

This class is compulsory before progressing to the main CrossFit class.

Foundation class times are TUESDAY and THURSDAY FOR 2 WEEKS.

Once the Foundation is completed you can then progress to the main CrossFit Class, with a better understanding and respect for technique.

Learn the fundamental movements that we use in class, and see what all the hype is about!!!

You don't need to be experienced in lifting weights for this class. Everything is taught with great detail.

Class is limited for intimate coaching purposes, so don't hesitate to get in touch. This class will fill up fast.

Foundation Class + Your First 2 Weeks of CrossFit 💪🏻

£79

TO SIGN UP MESSAGE US WITH THE WORD

‘Foundation’

29/05/2024

⭐ CROSSFIT FOUNDATION CLASS⭐

🟢 STARTS TUESDAY 4TH JUNE 🟢

Ever thought of giving CrossFit a go? Well now is your chance!

✅ LIKE THIS POST
✅ SHARE THIS POST
✅ TAG A FRIEND

And you can WIN a place on this fantastic Course!!!

🆘 ONLY 8 PLACES AVAILABLE 🆘

This class is compulsory before progressing to the main CrossFit class.

Foundation class times are TUESDAY and THURSDAY FOR 2 WEEKS.

Once the Foundation is completed you can then progress to the main CrossFit Class, with a better understanding and respect for technique.

Learn the fundamental movements that we use in class, and see what all the hype is about!!!

You don't need to be experienced in lifting weights for this class. Everything is taught with great detail.

Class is limited for intimate coaching purposes, so don't hesitate to get in touch. This class will fill up fast.

Foundation Class + Your First 2 Weeks of CrossFit 💪🏻

£79

TO SIGN UP MESSAGE US WITH THE WORD

‘Foundation’

14/01/2024

🌟🌟🌟NEW HYROX CLASSES at CROSSFIT STRABANE🌟🌟🌟

🌟Classes Beginning on Monday, January 22nd🌟

🌟HYROX TIMETABLE🌟

Morning Classes
Tuesday : 6am
Wednesday - 6am
Friday - 6am

Evening Classes
Monday - 7:30pm
Wednesday - 7:30pm
Thursday - 7:30pm

09/11/2023

Winner of a place at our CrossFit Foundation Course is….

⭐️ SHEARNAN MCCAY ⭐️

Congratulations Shernan. See you tonight at 8pm.