Gymophobics Stowmarket

Gymophobics Stowmarket Award winning 30 minute ladies health & fitness Centre in Stowmarket. Revolution in women's fitness is here. Low impact, quick results.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit. If conventional gyms give you a phobia, then Gymophobics is the place for you and your beautiful new ladies only facility is open in Stowmarket right now! Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body, no blaring dance tunes

& clunking weights. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models with all their makeup applied and men grunting weights around. Gymophobics however is different. You will have your very own personal program which is designed to give you a whole body workout in just 30 minutes, so there is no longer a need to spend hours sweating in a regular gym for results. Gymophobics members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices. Most of all however, you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places.

Please join us in congratulating the lovely Sam on her fantastic results losing 3st. Wow Sam that's amazing 👏 well done...
19/06/2026

Please join us in congratulating the lovely Sam on her fantastic results losing 3st. Wow Sam that's amazing 👏 well done 👏 xx

What’s something you’ve always wanted to try but haven’t yet?Let us know in the comments below.
18/06/2026

What’s something you’ve always wanted to try but haven’t yet?

Let us know in the comments below.

Please join us in congratulating Jackie who was our MOM for May.Jackie has been with us for over a year now she attends ...
16/06/2026

Please join us in congratulating Jackie who was our MOM for May.
Jackie has been with us for over a year now she attends 3 x p/w she enjoys her sessions and always works hard despite having medical issues.
Well done Jackie that's amazing 👏 xx

It’s Cervical Screening Awareness Week.Your cervical screening could save your life - don’t put it off.Screening helps d...
15/06/2026

It’s Cervical Screening Awareness Week.
Your cervical screening could save your life - don’t put it off.
Screening helps detect changes early, often before symptoms appear, making it one of the best ways to help prevent cervical cancer.
Book it, attend it, and encourage others to do the same

Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!No shrinking yourself. No waiting...
11/06/2026

Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!
No shrinking yourself. No waiting until you feel “ready.”
This summer is about confidence, strength and enjoying life exactly as you are.
Wear the swimsuit. Take the holiday photos. Enjoy the beach.
You already belong there.

For anyone who hasn't met her this is the lovely Rachel our newest volunteer ♥️ Please join us in giving her a big gymop...
11/06/2026

For anyone who hasn't met her this is the lovely Rachel our newest volunteer ♥️
Please join us in giving her a big gymophobics welcome.

Welcome to the team Rachel 💪 xx

Please join us in congratulating the lovely Linda on her fantastic results losing 3st. Wow Linda well done thats amazing...
10/06/2026

Please join us in congratulating the lovely Linda on her fantastic results losing 3st. Wow Linda well done thats amazing 👏 xx

And shes only gone and done it .Please join us in congratulating the lovely Gail on her fantastic results losing 3st. Wo...
09/06/2026

And shes only gone and done it .
Please join us in congratulating the lovely Gail on her fantastic results losing 3st.
Wow Gail well done thats amazing 👏 xx

This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.Regular exer...
08/06/2026

This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.
Regular exercise helps the body use insulin more effectively, supports healthy blood sugar levels, and can reduce the risk of long-term complications. Even gentle movement can make a real difference.
Being active can help:
💙 Lower blood sugar levels
💙 Improve insulin sensitivity
💙 Support weight management
💙 Boost circulation and heart health
💙 Increase energy and improve mood
💙 Reduce stress (which can also affect blood sugar)
At Gymophobics, we’re passionate about creating supportive spaces where women can move in ways that feel comfortable, achievable, and empowering.

Congratulations to our 3 winners of the hula hoop competition 👏 🏆 Karen achieving 30 min16 secs, Alison 26 min 27 secs ...
06/06/2026

Congratulations to our 3 winners of the hula hoop competition 👏 🏆
Karen achieving 30 min16 secs, Alison 26 min 27 secs & Rae 24 min.Wow well done everyone 😀
Let us know if you had a go and how you got on .

Address

34/36 Bury Street
Stowmarket
IP141HH

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+441449257030

Website

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