Yoga with Laura Jayne

Yoga with Laura Jayne Laura is also a qualified Psychological Coach and accredited in a range of psychometrics.

Vinyasa Flow I Slow Flow I Yin I Nidra I Yoga I Breathwork I Meditation I Alignment I Posture I Mindful Movement I Empowerment I Physiology I Mental Health First Aider I Private 1-1 I Group Classes I Private small group I Corporate Wellness With over 5 years experience delivering both 1-1 and group facilitated sessions with a variety of individuals and businesses. She offers both 1-1 & group coac

hing partnerships in a variety of areas from life coaching, well-being, business, leadership and executive coaching and on a large range of topic. If you are interested in finding out more about this please feel free to reach out and get in touch she would be happy to chat to you in more depth and answer any questions you may have. Her Social Media Page and Instagram Account for her coaching is in progress, links will be added once they are live.

✨ International Women’s Day Yoga, Cake & Connection ✨Join me tomorrow morning (9:30-11:30 AM) at the beautiful Church Ho...
07/03/2025

✨ International Women’s Day Yoga, Cake & Connection ✨

Join me tomorrow morning (9:30-11:30 AM) at the beautiful Church House in Stourport for a special International Women’s Day session designed to nourish your body, mind, and soul.

This is your time to:
✨ Connect with like-minded women
🧘‍♀️ Move, breathe & meditate
💛 Reconnect with yourself
🍰 Enjoy delicious homemade cake & coffee

Last few spaces remain! 💫 £15pp or bring a friend for £20 for two—because self-care is even better when shared.

DM to book your spot!

Let’s celebrate the power of women together. ❤️ ❤️

05/08/2024

No words neeeded…..😍☺️

15/07/2024

🌀This week’s classes 🌀

There is still time to book your space.

Start your week with self-care this evening with a balancing practice of yang to yin where we create energy through a flowing practice connecting breath to movement before slowing down and hold poses to support the body in releasing tension from the facial.

Thursday as we head towards the weekend we have a whole hour of yin. A space to pause and rest, let go of anything you have been carrying through the week. Create space to reflect and nurture yourself.

And on Saturday you can start your weekend with you! A dynamic practice to build heat and strength in the body, create energy this 45min class will set you up for the weekend.

Comment YOGA below 👇 and I will send you booking info. Or DM me 📧

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Stourport

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