SWR Ladies AXT Fitness

10/06/2026

Ladies ….. it’s almost time. Get ready for your mid week stress release 🥊🥊🥊

09/06/2026

🥋 𝐁𝐮𝐢𝐥𝐝 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐃𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 & 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐭 𝐒𝐖𝐑 𝐊𝐚𝐫𝐚𝐭𝐞!

Looking for a fun, positive activity for your child?
At SWR Karate, kids learn much more than self-defence — they build confidence, focus, respect, and fitness in a safe and supportive environment.

✅ Ages 5+
✅ Boost confidence & concentration
✅ Improve fitness & coordination
✅ Learn respect, discipline & self-control
✅ Friendly, experienced instructors

👊 Your child will gain skills for life — both on and off the mat!

🎉 Book a FREE trial class today and see the difference karate can make.

👉 Message Now to reserve your child's space

𝐒𝐖𝐑 𝐊𝐚𝐫𝐚𝐭𝐞 – 𝐇𝐞𝐥𝐩𝐢𝐧𝐠 𝐤𝐢𝐝𝐬 𝐠𝐫𝐨𝐰 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫, 𝐡𝐚𝐩𝐩𝐢𝐞𝐫, 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭.

01/06/2026

It’s June already !! Where the heck have the first 5 months gone?

Looking forward to seeing everyone at class on Wednesday. It’s cooler this week which makes training a bit more enjoyable.

See you for the mid week de-stress 🥊🥊

27/05/2026

Our ladies classes are about so much more than fitness 💖

They’re a place to de-stress, build confidence, feel stronger, and leave the outside world at the door for an hour. 💥
A place where women support each other, lift each other up through tough times, and celebrate every win — big or small.

We kick, punch, laugh, sweat, and grow together… and that kind of energy is powerful ✨🩷

Join us every Wednesday 7:00pm to 8:00pm
St. Marys primary school
Mill Street
DY5 2TH

21/05/2026

Well done to the ladies who trained last night. The class maybe small on numbers but big on effort and big on fun! 😃 🥊💪

02/05/2026

A quiet but as always fun class this week. Progression no matter how small needs consistency. Consistent training leads to big results. 💪🥊🥊🥊

Classes every Wednesday 7:00pm to 8:00pm.

17/04/2026

If any of the ladies would like to come and join us for a morning workout tomorrow morning you are more than welcome. 🚺

🕘 9:00am to 11:00am

Just £6 for two hours of fun filled impact therapy. 🥊🥊🥊

⚡AXT- Not your average workout ⚡

Push harder. Hit stronger. Sweat more.

At Impact Therapy, our adult classes deliver:
🔥 High-intensity training
🥊 Focus mitt workouts
💪 Real results

This Saturday 18th April 9:00am –11:00am
No experience needed. All adults welcome.

👉 Are you ready to level up?

15/04/2026

It’s Wednesday, which means it’s Ladies Night at SWR 🥊

Get yourself to class for 7pm, and burn off those mid week stresses.

New staters welcome

08/04/2026

Easter reward for those that trained tonight. It was a warm but good session and as always everyone working hard. Thank you 🔥🥊💪

22/03/2026

🚨 Don’t be an April Fool! 🚨

Sign up now for our exclusive offer starting 1st April 💥

Join us on or by 1st April and train for the whole of April for a reduced price

Spaces are filling fast and we only have a very limited number left! ⏳

👉 Secure your spot today and kickstart your fitness journey with us! 🥊🔥