Mom's Mindful Hub

Mom's Mindful Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mom's Mindful Hub, Dudley, Stourbridge.

Bringing mothers and their families together to ease isolation, uplift mental health and wellness — proudly supported as a Rethink Mental Illness community group.

Today, is World ***depreventionday, we want to remind our community and the wider community that you don’t have to suff...
10/09/2026

Today, is World ***depreventionday, we want to remind our community and the wider community that you don’t have to suffer in silence.

Our groups are more than just a stay and play they are safe spaces built on openness, empathy, and understanding.

At the heart of what we do is a commitment to changing the narrative around su***de and mental health. Together, we aim to inspire individuals, families, communities, and organisations, breaking down barriers, raising awareness, and empowering parents to seek support and know they are not alone. 💜

🌸 Gentle Reminder for today 🌸
You are not a burden.
You are deeply loved, and your presence matters more than you may ever realise.

If today feels heavy, pause for one deep breath. Place your hand over your heart and say:

I am still here.
I am still worthy.
I am not alone.

And if your mind is telling you otherwise, please know there is help. You don’t have to carry this by yourself, reaching out is a sign of strength.

10/09/2026

This ***dePreventionDay, we're here for you 💜

08/09/2026

May your weekend be full of all the little things that bring you joy ☺️🧡

It’s been quite a week 😮‍💨 maybe it has for you too. I cannot tell you how much I am looking forward to sitting down on the sofa next to my girlie tonight and watching the Junior Bake Off - our new favourite show 🍰.

What are you looking forward to this weekend?!

It was a joy to see you all on the meadow and the allotment with us today. 🥰If you are looking to connect with local fam...
08/09/2026

It was a joy to see you all on the meadow and the allotment with us today. 🥰

If you are looking to connect with local families in nature, come and join us next week.

08/09/2026

🤗 Join us for Wellbeing Week at Wolverhampton Mental Health Hub!

🌻 🎵 📸 🖌️ Marking Thursday’s World Su***de Prevention Day, The Hub, ran by Rethink Mental Illness, is hosting five days of activities from Monday to Friday in collaboration with charities from across the Black Country. They include poetry performances, gardening workshops, art and music. An exhibition of artwork, poetry and photography will also be on display throughout the week.

❤️ Mayor of Wolverhampton, Councillor Paul Singh, attended the launch on Monday alongside representatives from WMR, Rethink Mental Illness, Healthwatch, The Haven and Progressive Play.

Mindful Families Nature Gatherings We’re back on the meadow at Hawbush Community Gardens Tuesday's, 11:00 am –1:30 pm, ...
07/09/2026

Mindful Families Nature Gatherings

We’re back on the meadow at Hawbush Community Gardens Tuesday's, 11:00 am –1:30 pm, and you’re so welcome to join us.

These sessions are all about slowing down, connecting with nature, and giving families a gentle space to breathe and connect with each other.

Expect simple child-led, calming activities like nature‑inspired art, sensory kitchen fun, gardening on our plot, baby‑friendly area, water play, and playdough.

All designed to support wellbeing in a relaxed, friendly environment.

If you’re looking for a space where your little ones can explore and you can unwind alongside other mom's. come along and enjoy a mindful morning with us. 💜

Please book your space on the eventbrite link.https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?fbclid=IwdGRjcAULs010ZGNwBQoQamNsY2sFChBlcGRvZgFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR43Prabl1GS4dV1iwlvazNH7aLVtFkmCEOJPl9DyG4MWosU5-G_zk_YySlwPw_aem_S8e5lQSyD1TEprXHnUs-yA&utm_id=97758_v0_s00_e0_tv2_a1demo0d9wta11

Mindful Mondays — Drop‑in for as long or as little as you like.Our groups are created for moms — whether your children a...
07/09/2026

Mindful Mondays — Drop‑in for as long or as little as you like.

Our groups are created for moms — whether your children are at school, with you, or grown up.
You’re always welcome to join.

There’s no pressure to stay for the whole session.

Pop in for ten minutes, stay for an hour, or bring lunch and settle in for the full morning, whatever feels right for you.

We focus on wellbeing for mothers and their families by creating spaces that are:

💜 Welcoming
💜Friendly
💜Inclusive
💜 Supportive

A gentle place to talk, connect, and feel part of a community that understands the ups and downs of motherhood.
Every visit helps combat social isolation and reminds you that you’re not doing this alone

Come for a cuppa, a chat, and a moment to breathe.

There’s always a place for you here.

Please let us know you are joining by booking on the eventbrite. https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?fbclid=IwdGRjcAULNY50ZGNwBQoQamNsY2sFChBlcGRvZgFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR43Prabl1GS4dV1iwlvazNH7aLVtFkmCEOJPl9DyG4MWosU5-G_zk_YySlwPw_aem_S8e5lQSyD1TEprXHnUs-yA&utm_id=97758_v0_s00_e0_tv2_a1demo0d9wta11

This week at Mom’s Mindful Hub 🍂Week beginning 7th September 2026A new week of connection, community, nature and mindful...
06/09/2026

This week at Mom’s Mindful Hub 🍂

Week beginning 7th September 2026
A new week of connection, community, nature and mindful moments 💜🌿

☕ Monday 7th – Mindful Monday Cuppa & Chat
📍 Merry Hill Community Room
⏰ 10:30am – 1:30pm
Come along for a cuppa, a chat and a chance to connect. A relaxed, welcoming space for moms and their families. 💜

🌿 Tuesday 8th – Mindful Families Nature Gatherings
📍 Hawbush Community Gardens
⏰ 11am – 1:30pm
Nature play, exploring, gardening, connection and family time outdoors. 🌱🍂

💜 Wednesday 9th – No session

👶 Thursday 10th – Mini Mindful Explorers
📍 Stourbridge Family Hub
⏰ 10am – 11:30am
A gentle session for our littlest explorers, with play, connection and mindful moments. 🌿

🌱 Friday 11th – Grow Together Gardening Group
📍 Hawbush Community Gardens
⏰ 11:30am – 3:30pm
Come and get stuck into our community garden, enjoy some fresh air and grow together. 🌻🪴

💜 Saturday 12th – No session
However we have support in our private Facebook groups.

🍂 Building connection, reducing isolation and promoting family wellbeing through peer support, providing welcoming, non judgemental safe spaces.

Our group facilitators have been DBS checked and are qualified in early years, family support and infant well-being. With lived and professional experiences around home education, mental health and neurodiversity.

Booking is required for sessions — please secure your space via Eventbrite.
https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?fbclid=IwdGRjcAUKEGpjbGNrBQoQZXBkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeNz62m5dRkuHVdYsJb2szR-2i1bRZJghDiT5fQ8huDFqLFOfhv85P2MkpcD8_aem_S8e5lQSyD1TEprXHnUs-yA&utm_id=97758_v0_s00_e0_tv2_a1demo0d9wta11

We’d love to see you this week! 💜🌿

Address

Dudley
Stourbridge

Telephone

+447709039221

Website

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