BFITB

11/06/2026

To thank you, our lovely, loyal lot, we’re throwing a party. You’ll be fed and watered, and gently encouraged not to start a squat-off on the lawn. Sunshine not included - this is Stornoway, after all.

24/05/2026

A fantastic night last night celebrating Ma’s 90th Birthday with friends and family.
No gifts - just a chance to support a great cause. Thanks to everyone’s generosity, an incredible £1,126 was raised for Western Isles Cancer Care Initiative. (WICCI).
If I look half as good as she does at 90, I’ll be delighted.
HAPPY BIRTHDAY MA ♥️

12/05/2026

🔥🏆 CONGRATULATIONS COLIN 🏆🔥

Our BFITB SLAM CHALLENGE 2026 Winner of the OVERHEADS! 💥

A massive winning score of 56 Slams in 60 seconds 😮👏

When he’s not busy SLAMMING medicine balls into the floor… Colin can usually be found:
🎣 Fishing
🚐 Driving
⚽ Playing football
⛳ Or roaming the Golf Course trying not to lose balls in the rough🤣

A brilliant effort all month and a well deserved winner of the Overheads Leaderboard! 👏🔥

A well deserved Voucher for Stornoway Golf Club for all your efforts 👏

04/05/2026

CONGRATULATIONS CHRISTINA 🎉👑

Our Slam Challenge Winner of the STRAIGHTS at BFITB! 💥

All those years of training with Ian… worth it after all!! 😏👏

An incredible performance and a well-deserved top spot on the leaderboard — 48 SLAMS of pure determination 💪🔥

Who’s coming for her title next time…? 👀

01/05/2026

WE’VE COME TO THE END OF THE SLAM CHALLENGE… and what a battle it’s been 💥🔥

Massive shoutout to our champions 👑
🥇 Christina takes the STRAIGHTS
🥇 Colin dominates the OVERHEADS, shame it was lambing season Ruairidh🙄

Well done to everyone for taking part — there were some SERIOUS scraps to stay on that Leaderboard 👀💪

It’s been great fun, a bit competitive (ok… VERY competitive 😅), and honestly… you are ALL winners 🙌

And of course… special mention to Ian… who would like everyone to remember he trained BOTH winners 🙄😂

Until the next time… 👊🔥

28/04/2026

Didn’t take long to tire them oot!

21/04/2026

🔥 IT’S SLAMTASTIC – WEEK 4 🔥

This leaderboard is absolutely kicking off now 😳💥

🚨 STRAIGHTS UPDATE
Christina came in HOT yesterday with an unreal 48 SLAMS and has taken the #1 spot 👏🔥
That’s how you make a statement.

And just when you think it’s settled…
👀 Fiona H is BACK on the board and joins Heather in joint 3rd
— the fight for those top spots is getting scrappy 😅

🚨 OVERHEADS UPDATE
Colin and Ruairidh are still sitting pretty at the top…
cool, calm, collected… 😏

BUT…

⚠️ Shona has entered the chat
A huge 47 and she’s just knocked Sally off 3rd place 💥

Safe to say… nobody is safe anymore.

This is no longer a challenge…
this is a full-blown SLAM battle 😈

Week 4 is here —
Who’s making their move?

Week4

17/04/2026

🔥 END OF WEEK 3 – SLAM UPDATE 🔥

Things are getting VERY tasty at the top… 👀

The Overheads has turned into a full-on scrap between Colin (56) and Ruairidh (52)…
Colin’s just ahead — but for how long? 😏

Meanwhile, Shona and Elaine are quietly chipping away…
…but they’ve still got Sally (46) in their sights 🎯

Over on the Straights — it’s chaos (the good kind) 💥
The top 3 keep swapping places like musical chairs…

Christina now leads (45)
with Christine (43) and Heather (41) right there breathing down her neck 😤

And then… 👀
MO enters the chat

Late start, 3kg… and already putting up 41 😳
Plenty left in the tank there…

Final week coming up…
No hiding now.

Who’s making their move? 🔥

11/12/2025