Hjfitness

Hjfitness Personal trainer based in Aberdeenshire. Offering home based and remote Pt. Pre & post natal trained My name is Harley-Jane.

I studied at Edinburgh college and i have a HNC in fitness, health and exercise and a level 7 scqf personal training qualification. �
I am fully insured and i have a first aid and pvg certificate. �
I am pre and post-natal trained and my lecturer who helped me gain this qualification is named one of the best in Europe for teaching pre and post-natal exercise. ��
I have two horses at home called Am

ber and Snowflake �. I have been horse riding since the age of three, i do showjumping, cross country and vaulting. ��
I workout everyday and i have always loved sports. Over the years i have participated in football, cross country and tae kwon do. ��
I live in the Aberdeenshire area but i am happy to travel for sessions. �


Video sessions: �
� All you need is a device that you can receive a video call on.
� Session can take place anytime and anywhere


Outdoor sessions:�
�I am happy to travel for outdoor sessions,they can be taken place at your house, in a local park, at the beach, anywhere outside. Alternatively the session can take place outside at west cookney, Ab39 3sa.

17/06/2026

From my other videos it may be quite obvious that i keep myself very busy 😂

Buts i have had some new clients join me, so here a little re introduction

My week consists or working as
🩵Fitness coach & Class teacher
🖤Personal Trainer
💜Home carer
🤍Wedding Florist and Bar tender
🦄My prosecco pony

And on top of that looking after my Zoo of animals

Although it may seen like i have my hands full, I know how important it is to balance all the things you love and how to make time for the things that matter most whilst also sustaining a healthy gym schedule.

I use the gym as my way to wind down and relax and also let loose. You will often find me on the monkey bars as a way to decompress but also a massive credit to them for increasing my strength and mobility over the past couple of months.

Do you think you could benefit from having a healthy work life balance? A better gym schedule? A routine that works for you?

Get in touch today to see how i could help 💕

💜A little note for other carers; i run a 10% discount for carers and any blue light holders💜

17/06/2026

Some of you may know that i get up to lots of things outside of the gym …😂

But since i had added to the list i thought i would do a re-introduction into some of the things i get up to.

More videos to follow as it get up to so much more 🪩

There is so much more to be than what you see in the gym which is one the reasons why i love being a PT, i get to meet so many interesting people 💕

I fit in my workouts around my busy lifestyle and have done since i started my fitness journey all those years back. If this is something you thing you need help with, please reach out or pop me a DM ⭐️

☀️SUMMER BOOSTER SESSIONS ARE HERE ☀️Need that extra push this summer? Got a holiday coming up? Want to feel your best? ...
29/05/2026

☀️SUMMER BOOSTER SESSIONS ARE HERE ☀️

Need that extra push this summer? Got a holiday coming up? Want to feel your best? - Then this one is for you💪🏼🔥

You can now add on extra PT sessions alongside your current package at a discounted rate! Perfect for:
✨ Staying accountable
✨ Boosting progress
✨ Getting holiday/festival ready
✨ Keeping momentum going all summer long

📅 I’ll be posting available days & times weekly
⭐️ £25 for 45 minutes
⚠️ Booster sessions are an add-on only — your regular sessions must stay booked

New clients are welcome too if signing up for a package 🤍

Message today or contact 📲 07477457481

T’s and C’s apply

✨ WOMENS POST NATAL WORKSHOP ✨Mums, this one is for YOU 🤍Whether you’re newly postpartum or further along in your recove...
19/05/2026

✨ WOMENS POST NATAL WORKSHOP ✨

Mums, this one is for YOU 🤍

Whether you’re newly postpartum or further along in your recovery journey, this small group workshop is designed to help you rebuild strength safely, improve core stability and feel confident getting back into exercise 💪🏼

✔️ Expert-led postnatal training
✔️ Focus on recovery & rebuilding strength
✔️ Only 4 spaces per class
✔️ 45 minute sessions
✔️ Supportive WhatsApp group included

📅 Fridays at 18:15pm
🩵Block of 6 sessions – £42

A supportive, welcoming space with women all working towards the same goal 🫶🏼

Message me to book your spot before spaces fill! 💌

WomenSupportingWomen FitnessForMums HJFITNESS PostpartumJourney

13/05/2026

A quick look back at my puregym journey

When i started at Puregym a year ago, i had decided to listen to my gut and give Personal Training in a gym one last chance. I had been put off joining a gym after previous toxic environments prior to moving to Greece but i had a feeling PureGym would be different.

I had said to myself and had been open with management that i would give it 3 months to see if it was right for me.
Now over a year later, i am so glad i took the chance.

I have met some of the most amazing people, clients, members and team and this is only the beginning of my journey. With so much more planned for this year i can’t wait to keep pushing myself to gain even more of my confidence back.

After a couple set back the past couple months with my health and personal life, it has given me the push to keep going and come back stronger.

Take the chance on yourself.
Give things one last chance.
Re-tell your story.

If you have ever had a bad gym experience, or a loss of confidence, i understand exactly how you feel.

Get in touch today and i can help you, like i helped myself 🩵

Take the chance on yourself 😊

10/05/2026

Fueling your body becomes even more important during a flare up 🤍

Some days training looks different. The weights might feel heavier, the energy might feel lower, and your body might need a little more patience. But one thing I’ve learned is that food is fuel — not something to fear or restrict when your body is already fighting harder than usual.

Prioritising protein, easy carbs, hydration and meals that actually make me feel good has helped me keep showing up for myself, even on the difficult days 💪🏼

Training through a flare up isn’t about pushing through pain or proving something. It’s about adapting, listening to your body, and giving it the support it deserves.

Your body can’t perform, recover or heal properly if you’re running on empty ✨

GymMotivation FitnessJourney TrainingThroughIt

04/05/2026

I want to take a moment to thank the people who have been there through it all—my trainer partners, my best friends/partner.

No words will ever truly do your support justice, but I’ll try. You’ve backed me on the days I doubted myself, pushed me when I needed it most, and celebrated every win—big or small—along the way.

You’ve not only made this journey easier, but so much more enjoyable. The energy, the laughs, and the way you make every day fun has genuinely changed my experience—and my life—for the better.

Having people around you who genuinely want to see you succeed is something I’ll never take for granted. You’ve played such a huge part in rebuilding not only my confidence, but my love for what I do.

I’m incredibly grateful to be on this journey with you 🩵

And if you’re looking for personalised, one-to-one support on your own fitness journey, I’ve got you. Message me to get started—let’s build your confidence and results together.

04/05/2026

One year at PureGym 🩵

When i started a year ago, i had lost all my confidence, i had no self belief But decided to give Personal training one last go …
Thank goodness i trusted myself to have one last shot.

I used to love being a personal trainer, but after working in the wrong environments with limited support, I lost that spark. I took some time out, moved across the world, and although I never stopped coaching completely, I did scale things back.

Fast forward to last May—back in the UK and missing being a PT more than ever. But after letting self-doubt creep in and with the fear of ending up in the wrong environment again, I wasn’t sure when I’d find the confidence to fully step back into it.

That was until I found the team at PureGym Wellington.

With more support than I had ever experienced before from management and colleagues I found my love for personal training again. Along the way, I met some of my closest friends—and Jamie, who deserves a post of his own for the impact he’s had on my growth, both personally and professionally.

A massive thank you to Geo, Liv, Kyle and the wellington team for everything they have done for me 🩵

I’m still not where I want to be in terms of confidence, but I’m proud of how far I’ve come. Taking that final chance on myself and saying yes has been one of the best decisions I’ve made—and one I’ll always be grateful for.

If you’ve been thinking about starting your own journey, or you’re ready to push yourself a little further, this is your sign. Message me to get started—I’d love to help you build your confidence and achieve your goals. 💚

And to my clients and class members—thank you. Thank you for trusting me, for showing up, and for allowing me to be part of your journeys. You’re the reason I get to do what I love every day, and I don’t take that for granted.

03/05/2026

Training through a flare up

Week 3: Listening to your body

Flare-ups don’t mean failure… they mean your body is asking you to listen 👇

There’s strength in knowing when to push and when to pull back.
Training through pain isn’t discipline — it’s delay.

On flare-up days, we adapt.
We slow it down, switch it up, or sometimes we rest — and that still counts.

Because long-term progress is built on consistency, not burnout 💭

If you’ve ever felt guilty for taking a step back… this is your reminder that it’s part of the process, not a setback.

Ready to train with your body, not against it?
Drop me a message to get started

26/04/2026

Weekly series - Week 2: Training through a flare up

Training with a partner makes all the difference 🤝

On the tough flare-up days, having someone there keeps you accountable, lifts your mood, and gets you through the session

If you struggle to stay on track by yourself, that’s exactly where I come in 💚
I’ll be the one in your corner keeping you moving, focused, and showing up.

Drop me a message to get started or ask about my sessions 📩

✨Also pushing myself out my comfort zone filming these… because a few months ago I wouldn’t have done this at all. Proof to myself that I can show up, even when it feels uncomfortable.

Address

Stonehaven
AB393SA

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 6am - 8pm
Saturday 5:30am - 10pm
Sunday 5:30am - 8pm

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