Totem Grappling Club

15/10/2026

What’s it really like training at Totem Grappling Club?

For Livy, it’s all about the relaxed atmosphere, friendly faces and being surrounded by people who make you feel welcome.

No egos, no intimidation — just a great group of people who enjoy training together.

🎥 Watch the video to hear Livy talk about her experience at Totem Grappling Club.

14/10/2026

Not everyone starts martial arts because they want to fight.

For Jon, it started after being mugged twice on his way home from school, once at 14 and again at 15.

When he first walked into a martial arts gym, he expected it to be full of big, scary blokes who all looked like Jean-Claude Van Damme. 😂

What he discovered couldn't have been more different.

Ordinary people, from all walks of life, with normal jobs and everyday responsibilities. People who simply enjoyed training, learning new skills and being part of something.

And that's one of the biggest misconceptions about martial arts. You don't have to be tough, intimidating or experienced to walk through the door.

In this video, Jon shares what first brought him into martial arts and how different the reality was from what he'd imagined.

Totem Grappling Club. Real people. Real stories.

10/10/2026

New faces, new friendships and plenty of fun at Totem! 💥

A big welcome to Nadin, who joined our kids' class this morning! She was taken under the wing of one of our other young ladies and looked like she had a brilliant time.

Our adults' session was busy too, and it was a pleasure to welcome Holly and Charlie, visiting from Kent while spending time with family in the area. They really enjoyed the session!

It's always great seeing new people walk through our doors, give something different a try, and discover just how much fun learning grappling can be. You don't need experience or a particular fitness level — just a willingness to give it a go!

📩 Thinking about taking that first step? Drop us a message and come see what we're all about! 🔥

09/10/2026

Friday takedown session with the gang tonight!

05/10/2026

Day squad 🥷🥷
We are back tonight for kids 8-12 y.o at 5pm and then Adults Mixed levels at 6pm for more competition prep.

03/10/2026

8 years. 💥

Today was about celebrating the people who have helped make this place what it is.

Congratulations to everyone who levelled up and earned their belts today. 💪

I couldn’t be prouder of you all. The standards we set, the work you put in, and the way we continue to support one another are what make this community so special. 💙

And now…

We begin a new era. 🔥

A new name.
A fresh chapter.
New ideas.
New opportunities.
And some very exciting plans to come.

But the foundations remain the same.

High standards.
A welcoming community.
A commitment to learning.
And a genuine love for the craft.

The name may have changed, but who we are and what we stand for hasn't.

And perhaps the most exciting part?

There are so many people out there who haven't found us yet.

People who don't know what they're capable of.
People who are looking for a challenge.
People who want to learn, grow and become part of something.

I can't wait to see what we can build together — and the positive impact we can have on the people who walk through our doors next.

8 years down.
The next chapter starts now. 💙🔥

02/10/2026

01/10/2026

🔥 A great way to finish another 3-month chapter of learning grappling through a self-defence lens.

Tonight wasn't just about stripes, grades or showing what these kids can do on the mats.

For me, coaching children is about giving them tools that reach far beyond the gym.

Yes, I want them to develop the physical skills to protect themselves if they ever find themselves in a situation where they need them.

But I also want them to learn to recognise red flags in the people around them.

To understand their own boundaries.

To develop confidence without needing to prove themselves.

To think about consequences, make good decisions under pressure, and recognise when walking away is the smartest option.

Because the chances of any of them needing to physically fight their way out of a situation are thankfully very small.

The lessons they learn about confidence, awareness, problem-solving, resilience and decision-making, however, can stay with them for the rest of their lives.

I'm incredibly proud of these kids — not simply because of what they can do on the mats, but because of the people they're becoming.

And that's what I hope they carry with them long after they've outgrown their first belt. ❤️

If you're looking for a children's programme that aims to develop more than just young athletes, we'd love to welcome you to the team.