I am not your average Personal Trainer, ever since I was young I’ve been involved in fitness and exercise. From ballet, tap dancing and athletics, right through to gymnastics, ice skating and Tough Mudders!! All of which have taught me so much about the body! Through my own injuries and education, I have learnt how to over come obstacles, how to best achieve goals in a positive, successful and rew
arding way. Focusing on turning negatives into positives and getting the results you really want! Sticking to what we can do and not what we can’t do! This is what I will share with you as you continue or start your fitness journey. As a personal trainer for over 8 years I can use this experience to set SMART goals, that clients can achieve. I like to have fun along the way and push my clients further than they even thought possible. But at the end I know they will be happier and healthier and this is what I am passionate about. Seeing clients go from strength to strength in confidence and ability is my ultimate motivation. Clients I have trained in the past and continue to train today include pre and post natal women, injury rehab, soldiers, police, paramedics and bodybuilders. The only bad workout is the one we didn’t do! So give me a message or come say hi in person to start your journey today! Level 3 Personal Trainer,
Level 3 Self Defence Instructor,
Level 2 Fitness Instructor,
Level 2 Mental Health Awareness Coach,
Level 2 Padwork Instructor,
Level 2 Kettlebells Instructor,
Level 1 Gymnastics Coach,
Pre & Post Natal Coach,
Corrective Exercise Specialist,
Weight Loss Specialist,
Nutrition Specialist,
First Aider,
Spinning Instructor,
TRX Instructor,
Insanity Instructor,
Les Mills Grit Instructor.
