Louise Fox

16/10/2026

Tonight was a special one. ❤️

Sunset yoga on the beach, a picnic by the sea and a little poem from me to our lovely ladies.

A few tears, a lot of smiles and a moment I'll never forget. 🌅🇵🇹

16/10/2026

1, 2, 3, 4… 💃☀️🇵🇹 Having the BEST time in Portugal! ❤️🥂

15/10/2026

13/10/2026

Sunshine, sea views and the best company ☀️🚤💙 Just one of those days that reminds you wellness is also about having fun, laughing and making memories together! 🥰

13/10/2026

Early morning walk to the beach for sunrise yoga. Definitely worth the early get up 🌅 🧘‍♀️

Huge thanks to Print me pretty for the hoodies

12/10/2026

Yee ha 🤠 👢

11/10/2026

Lets go girls!! 🎶

10/10/2026

💚 World Mental Health Day 💚

Take a moment for yourself.
Move, breathe, step outside, switch off.

Looking after your mind matters too

08/10/2026

Congleton Leisure Centre

06/10/2026

Love hearing feedback like this! 🥰

If you fancy giving Yoga & Pilates a try, come and join us:

🧘‍♀️ Mondays • 6.30pm • Packmoor Community Hall
🧘‍♀️ Thursdays • 6.30pm • The King's CofE Academy

Come along and give it a try! 💙