25/01/2024
Transformation T̶u̶e̶s̶d̶a̶y̶ Thursday.
So this is what my 2023 looked like, March through to November! A little before and after from my photoshoot transformation. Although it wasn't really a photoshoot transformation, and I didn't really take any 'before' pictures as I didn't know I was doing the shoot until 4 weeks beforehand! So it's just a screen grab from a random video I found from around March last year. Which is roughly when I started cutting down ready for going away in the summer.
As a result the look I took to the shoot (looked better the day after, still losing sleep) wasn't a quick or aggressive transformation, more just a by product of cutting down for holiday, and then rather than coming home and piling it all back on like usual, introducing step counting, moving more, sleeping better and being sensible with my diet. So really this look was achieved with very little 'relative' effort, and between you and me, relatively little cardio! Sshh 🤫
Also let this serve as a reminder that people who do sometimes look like the guy on the right, don't always look like the guy on the right! Sometimes they look like they guy on the left. Who was clearly getting a bit carried away now I look back! 🐷 But it happens, and I was still healthy and I was strong! And let me assure you also that I do not currently still look like Mr. After on the right! Christmas and having babies has seen to that! But that's ok too! He'll come back one day!
Get in touch to find out how I can help you build your very own guy on the right and become Mr After this year!
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