Zoetasha_Fitness

Zoetasha_Fitness My fitness journey �

Workouts & hints and tips �

The postpartum shoot photos are back 🥺Is that even me? 🥺This shoot wasnt about the abs, wasnt about looking a certain wa...
04/06/2026

The postpartum shoot photos are back 🥺

Is that even me? 🥺

This shoot wasnt about the abs, wasnt about looking a certain way.

It was abouts about supporting, empowering and inspiring eachother. Acknowledging just how incredible the human body is allowing me to grow and deliver my beautiful girl.

This shoot has shown me how important it is to find that love again in your own body/skin. Not only that, it makes me a better coach, I always say about leading by example and I hope I have done just that.

We learn and we grow from our experiences of stepping out our comfort zones from trying to surround ourselves with postive people, doing hard things, challenging ourselves but by showing up.

Its so much more than a few pictures on the screen, its about trying to grow and build that confidence back, finding growth and finding a new version of myself that I dont quite no yet.

Hopefully from my experience I can create a space where women feel more confident, seen and empowered 🤍

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31/05/2026

📸🤍🤍

After 》During 》Before ☀️🏃‍♀️Running is still something I dont 'enjoy'..But its becoming my therapy 💆‍♀️Time to think & c...
26/05/2026

After 》During 》Before ☀️🏃‍♀️

Running is still something I dont 'enjoy'..

But its becoming my therapy 💆‍♀️

Time to think & clear my mind..
Time to listen to Chris Brown playing..

All whilst trying to become fitter and the best version of me..

That motivates me 🤍

Ok Birmingham Hyrox ticket secured 🫡The new season starts in October so got round 5 months to push harder, work on my we...
23/05/2026

Ok Birmingham Hyrox ticket secured 🫡

The new season starts in October so got round 5 months to push harder, work on my weaknesses and hopefully improve my time 🤞

Since having ellie and taking a hybrid style approach to training its genuinely been about feeling fit and strong and theres no better feeling compared to being constantly fixated on the scales 'chasing' a certain physquie.

This is the new me for training for sure 💪

Do it happy.Do it sad.Do it tired.Do it hurt.Do it alone.Do it unmotivated.Do if for YOU 🤍💪
20/05/2026

Do it happy.
Do it sad.
Do it tired.
Do it hurt.
Do it alone.
Do it unmotivated.

Do if for YOU 🤍💪

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