09/04/2026
‼️Bored of the Same Old Routine ‼️
Are you looking for an activity that will spark your interest, ignite your curiosity and challenge you both physically and mentally?
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Five Towns Ju Jitsu Ryu has the answer! Say goodbye to mundane routines and hello to a world of exciting learning and growth in a friendly environment.
Ju Jitsu is a fantastic way to challenge yourself whilst learning some invaluable self-defence skills. It will also develop your fitness in the process!
❓So what exactly is Ju Jitsu❓
We teach traditional Japanese Kempo Ju Jitsu, which can simply be described as:
A system of techniques, which uses an array of kicks, punches, throws, joint locking, choking and strangling to subdue an attacker.
What you gain from training in Ju Jitsu
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✅Build Self Confidence
✅Improved Self Esteem
✅Elevate Mental Health and Wellbeing
✅Invaluable Self Defence Skills
✅Sense of belonging
✅Forge new friendships
✅Improved Strength Fitness
✅Improved Co Ordination
✅Self Discipline
✅Better Concentration
As a not for profit organisation, you will find that we’re great value and the first 2 lessons are completely free. Come along and have a go at something truly different today.
Adult Classes run on a Monday and Wednesday Evening at 8pm. Comment below or get in touch for further details.🥋🥋