Jo's Dance Fitness

Jo's Dance Fitness Providing Information about dance classes for Zumba and Dance Fitness Using different styles of music and dance combined with exercise.

Class Times: St Frances Church Meir Heath
Dance Fitness:
Mon 7pm - 8pm
Zumba:
Tue 6.30pm - 7.30pm

Blythe Bridge Methodist Chapel
Zumba:
Thur 10.30am - 11.30am

Jo's dance FITNESS are adult classes for mixed abilities and ages. Friendly, non competitive working on physical objectives such as stamina, muscular strength, mobility, flexibility, co-ordination with the aim of getting fit whilst hav

ing fun. I am a fully qualified teacher with nearly 20 years experience in the business. A Level 3 KFA teacher/trainer. REPs (register of exercise professionals) and Sport England approved and official Zumba Instructor. This year I was one of the judges at the KFA National Dance Championships. As well as teaching my own classes I also give CPD (continuing professional development) training to KFA/EMD teachers and have just completed tutoring a course where all of the students successfully gained their L3 teachers qualification.

First week done of live online classes. It's been tough at times trying to set it up but so worth it. I'm so proud of ev...
02/04/2020

First week done of live online classes. It's been tough at times trying to set it up but so worth it. I'm so proud of everyone who has embraced this. Even as so many had to learn new tech. I'm always available at the end of the phone to help. I couldn't have done this without my hubby Jules he's been amazing. I'm so glad I can see my lovely class dance again. THE SHIMMY IS BACK!!!!!!###x

31/03/2020

Online live classes now up and running. Classes are as follows:-
Day classes: zumba tues and thurs 10.30-11.30am
Night classes:zumba Tues 6.30-7.30pm
Dancefit and tone Mon 7-8pm & tues 7.45-8.45pm.
For how to join message me and I'll pop you on.

Fab class tonight even though not as full due to Easter. Ladies you are amazing thanks for being my dancing stars xx
11/04/2017

Fab class tonight even though not as full due to Easter. Ladies you are amazing thanks for being my dancing stars xx

Happy New Year to all my amazing family and friends and as always shimmy on!!! Xx
01/01/2017

Happy New Year to all my amazing family and friends and as always shimmy on!!! Xx

27/12/2016
03/01/2016

Have you eaten a whole tin of quality streets, half a Xmas cake and drunk all sorts of concoctions like me and why not it was Christmas. Well even if you've been very good its that time again back to normality. That means time to shimmy over to class again. All classes start back from tomorrow night 7pm dance fitness, St Frances Meir Heath.
Go on get yourself fit and have a laugh. If you need any details just message me xx

22/12/2015

Last 2 classes tonight before I shimmy off for Xmas hope to see everyone there. Then we're back on Monday 4 th 2016. Hope everyone has a very happy and peaceful Xmas, eat plenty cause we'll get it off after Jo ###

28/09/2015

Health and fitness should be a way of life! and if you can blend exercise and fun you are well on your way to a healthier lifestyle. So come and join us at any of our classes, everyone is welcome!

Providing Information about dance classes for Zumba and Dance Fitness

Health and fitness should be a way of life! and if you can blend exercise and fun you are well on your way to a healthie...
28/09/2015

Health and fitness should be a way of life! and if you can blend exercise and fun you are well on your way to a healthier lifestyle so come and join us

18/08/2015

Just a reminder that there are 2 classes this evening. Zumba 6.30pm and Dance Fitness @ 7.45pm at St Frances. See you there Jo

Address

Stoke-Upon-Trent
ST37LH

Telephone

07713308667

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