Your Yoga Surrey

13/09/2022

06/09/2022

Is your body stiff and restricted? Have you got difficulty getting on and off the floor? Have you got aches and pains from either participating in sports🚴‍♂️🏌️‍♂️🏏⚽️ 🏉or driving in the car for too long?
Are the stresses of everyday life get too much sometimes?
Email [email protected] for more details

04/09/2022

What a Legend!
As Drum & Bass legend Goldie celebrates 4 Years in the Yoga Hotrooms of the world, he speaks about his passion for Yoga, his new Yogangster project, what lead him to discover the discipline, and the positive affects it has had on his life.
https://www.yogangster.co.uk/blogs/news/83698500-goldies-yogangster

As Drum & Bass legend Goldie celebrates 4 Years in the Yoga Hotrooms of the world, he speaks about his passion for Yoga, his new Yogangster project, what lead him to discover the discipline, and the positive affects it has had on his life.

04/09/2022

Yoga for MEN(beginner level) in Stoke D’Abernon Village Hall, Cobham
Every Wednesday starting from
14th September 8.30-9.30pm,
Trial session Free! Enjoy cold beer 🍻 at the end!

➡️ Is your body stiff and restricted? Have you got difficulty getting on and off the floor? Have you got aches and pains from either participating in sports🚴‍♂️🏌️‍♂️🏏⚽️ 🏉or driving in the car for too long? Do you want to improve your sporting performance?
Are the stresses of everyday life get too much sometimes?

Then this is for you.

The sessions will focus on strengthening your core, gently stretching different muscle groups through yoga poses which will be modified according to your individual abilities and needs, ending with relaxation which in return will:
✔️Make you feel more supple
✔️Release any muscle tension
✔️Reduce aches and pains
✔️Improve your sporting performance
✔️Prevent injuries
✔️Reduce anxiety through breath work
✔️Cold beer 🍻 at the end

Wear t-shirt 👕 and tracksuits bottoms
Yoga mats available for early arrivals!

👇🏻Please follow the link to the sign up sheet: https://docs.google.com/forms/d/10UfLpOj8esrXAoAanuLlMvjlZhrtgq7otq-W1eL1_vE/edit

Taster session is free!!!
£15 cash or PayPal [email protected]
🏠Address: Stoke D’Abernon Village Hall, 12 Station Road, KT11 3BN, Cobham, Surrey
Every Wednesday starting from 14th September 8.30-9.30pm
If you need more info:
📧 [email protected]
See you on the mat!

30/08/2022

Welcome to Your Yoga Surrey page, how can I help?

29/08/2022

Yoga for MEN in Stoke D’Abernon Village Hall,
Every Wednesday starting from
14th September 8.30-9.30pm,
Trial session Free! Enjoy cold beer 🍻 at the end!

➡️ Is your body stiff and restricted? Have you got difficulty getting on and off the floor? Have you got aches and pains from either participating in sports🚴‍♂️🏌️‍♂️🏏⚽️ 🏉or driving in the car for too long? Do you want to improve your sporting performance?
Are the stresses of everyday life get too much sometimes?

Then this is for you.

The sessions will focus on strengthening your core, gently stretching different muscle groups through yoga poses which will be modified according to your individual abilities and needs, ending with relaxation which in return will:
✔️Make you feel more supple
✔️Release any muscle tension
✔️Reduce aches and pains
✔️Improve your sporting performance
✔️Prevent injuries
✔️Reduce anxiety through breath work
✔️Cold beer 🍻 at the end

Wear t-shirt 👕 and tracksuits bottoms
Yoga mats available for early arrivals!

👇🏻Please follow the link to the sign up sheet: https://docs.google.com/forms/d/10UfLpOj8esrXAoAanuLlMvjlZhrtgq7otq-W1eL1_vE/edit

Taster session is free!!!
£15 cash or PayPal [email protected]
🏠Address: Stoke D’Abernon Village Hall,
12 Station Road,
KT11 3BN,
Cobham, Surrey

Every Wednesday starting from 14th September 8.30-9.30pm
If you need more info:
📧 [email protected]
See you on the mat!

24/08/2022