The Dungeon BJJ and MMA Thornaby

The Dungeon BJJ and MMA Thornaby The Dungeon BJJ and MMA established in 2006 and headed by a second degree Black Belt .

Finally .. a very big congratulations to our very own No-Gi coach Adam on being promoted to brown belt. Years of trainin...
16/06/2026

Finally .. a very big congratulations to our very own No-Gi coach Adam on being promoted to brown belt.

Years of training, hard-work, dedication & consistency. 🥋🤙🏽

Another promotion incoming…. Very big well done to Adam on being promoted to purple belt. Hard work pays off! 🤙🏽🤙🏽 ...
15/06/2026

Another promotion incoming….

Very big well done to Adam on being promoted to purple belt.

Hard work pays off! 🤙🏽🤙🏽

Starting off with the promotions is Jay who very proudly & deservingly got his blue belt yesterday. 👏🏽🤙🏽Dedication & det...
15/06/2026

Starting off with the promotions is Jay who very proudly & deservingly got his blue belt yesterday. 👏🏽🤙🏽

Dedication & determination. 🥋

TEAM MEETING 🥋🤙🏽A fantastic turn out for the team meeting at The Dungeon HQ! A huge congratulations to all those who rec...
14/06/2026

TEAM MEETING 🥋🤙🏽

A fantastic turn out for the team meeting at The Dungeon HQ!

A huge congratulations to all those who received promotions. 👏🏽

No-Gi on the mats last night!Back today with Kids BJJ at 5pm followed by Adults BJJ at 6pm.
21/05/2026

No-Gi on the mats last night!

Back today with Kids BJJ at 5pm followed by Adults BJJ at 6pm.

A lovely little upgrade to our side panels to match our recently upgraded canvas!All fresh and clean for the week of tra...
11/05/2026

A lovely little upgrade to our side panels to match our recently upgraded canvas!

All fresh and clean for the week of training ahead.

First session free! 🥋🤙🏽

The washing is never ending!!
22/04/2026

The washing is never ending!!

It’s an addiction… Have a lovely weekend and see you on the mats next week! First class is free 🤙🥋
18/04/2026

It’s an addiction…

Have a lovely weekend and see you on the mats next week!

First class is free 🤙🥋

All cleaned - Ready for the week ahead!What’s your plans? First class is free!
12/04/2026

All cleaned - Ready for the week ahead!

What’s your plans? First class is free!

‘The more you learn in BJJ, the less you use. In BJJ, for you to do less you need to know more.’Thursday nights on the m...
10/04/2026

‘The more you learn in BJJ, the less you use. In BJJ, for you to do less you need to know more.’

Thursday nights on the mats!

Message with any queries you have - first class is free! 🥋🤙🇧🇷

Address

Unit 10 Bonlea Trading Estate Thornaby
Stockton-on-Tees
TS177AR

Opening Hours

Monday 5pm - 7:30pm
Wednesday 6pm - 7:30pm
Thursday 5pm - 7:30pm
Friday 6pm - 7:30pm

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