TWR Personal Training - Female Personal Trainer

14/09/2026

The intake for the next block of the better body club is how open!

If you are looking for a female fitness community where you feel you belong, receive support and expert coaching, teach your goals, all whilst building enjoyable habits and having fun, this is for you!

Spaces are limited so get in touch today for more information ✉️

Group times:
9:30am
4:30pm
5:45pm
7pm
8:15pm

13/09/2026

Looking for a female gym community where you feel you belong?

TWR has been empowering Teesside women since 2018 ✨

For more information or to join team TWR contact us today ✉️

07/09/2026

📣 Attention!

From September 21st our 9:30am better body club is back!

The 4 week membership includes 2 total body strength sessions per week every Monday & Wednesday, alongside app membership with progress report, nutrition & habit coaching, and on demand workout library.

Our central location is easily accessible, right next to the

There are only 2 spaces remaining for Septembers intake, if you would like more information or to reserve a space contact us today ✉️

04/09/2026

19/08/2026

5 years on since Jen started, she’s seen massive improvements in strength, muscle mass and confidence over her time at TWR, it’s been a pleasure 💚

05/08/2026

Leigh’s 3 words to describe the better body club at TWR 💚

If you are interested contact us today to organise a free trail ✉️

We currently have groups times running
4:30-5:30pm
5:45-6:45pm
7-8pm
8:15-9:15pm

More times to be announced for September, watch this space 👀

27/07/2026

The lovely Leigh from took some time to talk about her experience at TWR, from starting with PT sessions to improve strength for her dream of completing an ultra marathon and rehabbing injuries with our amazing team of professionals including , allowing us to collaborate and give our clients the best possible outcomes 🤩

Leigh has now been part of the better body club for around 8 months, from initially feeling anxious to feeling intergrated into the group, it’s amazing to hear!

For anyone struggling with mental health, Red balloons are a lived experience charity that are making a huge difference in the local area

08/07/2026

Rebekka’s progress during her time at the better body club is amazing 🤩 not only has she seen body fat reduction her strength levels have increased significantly in all of her lifts 👏🏻

There are only 2 spaces available for the better body club, contact us today for more info ✉️