CrossFit Teesside

19/06/2026

Members generally only leave due to relocation, we don’t like seeing them go but take huge pride in the impact we’ve had on their lives and outlook on training.

If you want to get started with us and find what you’ve been looking for our next introduction course starts on Monday 22nd June.

DM secure your place, we look forward to meeting you. 😀

18/06/2026

Mixed Barbell bag

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

18/06/2026

The only way to improve your running is by actually running! We’ve got plenty of running today and the distance can be reduced to suit your ability🏃🏼‍♀️ 🏃🏼‍♂️ 🏃🏾

17/06/2026

Lace up those running shoes for mixed effort running..

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

16/06/2026

Intervals - CrossFit Style

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix 🐫

Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

16/06/2026

Classic CrossFit.

18 min AMRAP

12 Toes to Bar
14 Box Jump with step down @ 24 | 20″
16 Single Arm Dumbbell Shoulder to Overhead @ 22.5 | 15kg (8 each arm)

15/06/2026

Classic Tuesday

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

14/06/2026

Don’t be a Garfield - find a reason to love a Monday!

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

14/06/2026

Taking the dumbbell for a walk today!