Jude Gray Personal Training

Jude Gray Personal Training One-to-one and small group training which is personalised to help you reach your health and fitness goals.

Every Saturday at 2pm. * Free for all-inclusive members. * £5 to standard members* £10 PAYG Message for more informatio...
30/04/2026

Every Saturday at 2pm.
* Free for all-inclusive members.
* £5 to standard members
* £10 PAYG

Message for more information 😁👍🏻

Nearly 3 years of training young Nahria.
14/04/2026

Nearly 3 years of training young Nahria.

ABC’s MENOPAUSE FITNESS SUPPORT GROUP ***2 SPACES LEFT***I am now taking names for those interested in joining ABC’s nex...
12/04/2026

ABC’s MENOPAUSE FITNESS SUPPORT GROUP

***2 SPACES LEFT***

I am now taking names for those interested in joining ABC’s next Menopause Support Group.

Maximum of 4 people.

WHO WOULD THIS BENEFIT?
Are you a woman
…going through perimenopause or menopause?
…who lacks confidence in the gym and is interested in learning how to train with weights?
….feeling stuck when it comes to nutrition?
….requiring a structure to help you become stronger, healthier and more positive?

WHAT WILL THE PROGRAM ENTAIL?
* 1 group session at ABC every Thursday at 7.00pm 50 minutes). This session will include cardio, strength training and mobility work.
* A workout for you to follow independently or with other members of the group in your own time. Aim to complete this workout at least once during the week.
* A nutrition plan
* An on-line support group where you can seek advice and support others.

HOW MUCH WILL THIS COST?
This two month programme (8 weeks) will cost £140. For this you get…
* 8 small group PT sessions
* A weekly gym programme
* Standard membership to ABC’s gym facilities
* Nutritional guidance and on-line support.
All this for £17.50 per week! 😁

If interested, drop me a message to secure your place!

Jude

ABC’s MENOPAUSE FITNESS SUPPORT GROUP I am now taking names for those interested in joining ABC’s next Menopause Support...
01/04/2026

ABC’s MENOPAUSE FITNESS SUPPORT GROUP

I am now taking names for those interested in joining ABC’s next Menopause Support Group.

ONLY FOUR SPACES available.

WHO WOULD THIS BENEFIT?
Are you a woman
…going through perimenopause or menopause?
…who lacks confidence in the gym and is interested in learning how to train with weights?
….feeling stuck when it comes to nutrition?
….requiring a structure to help you become stronger, healthier and more positive?

WHAT WILL THE PROGRAM ENTAIL?
* 1 group session at ABC every Thursday at 7.00pm 50 minutes). This session will include cardio, strength training and mobility work.
* A workout for you to follow independently or with other members of the group in your own time. Aim to complete this workout at least once during the week.
* A nutrition plan
* An on-line support group where you can seek advice and support others.

HOW MUCH WILL THIS COST?
This two month programme (8 weeks) will cost £140. For this you get…
* 8 small group PT sessions
* A weekly gym programme
* Standard membership to ABC’s gym facilities
* Nutritional guidance and on-line support.
All this for £17.50 per week! 😁

If interested, drop me a message to secure your place!

Jude

10/02/2026

ABC Cardio Blast class.
Tuesdays - 12.30 & 6.00pm

STARTING THIS TUESDAY! ABC 6-WEEK SMALL GROUP PERSONAL TRAINING CAMPS(Max. of 4 people per group)13 JANUARY - 19 FEBRUAR...
11/01/2026

STARTING THIS TUESDAY!

ABC 6-WEEK SMALL GROUP PERSONAL TRAINING CAMPS
(Max. of 4 people per group)

13 JANUARY - 19 FEBRUARY
- Tuesdays and Thursdays
- Option 1: 6.00-6.50am - 1 SPACE
- Option 2: 7.00-7.50am - 2 SPACES
- £120 for 12 sessions (£10 per session)

This is the 13th ABC Small Group Personal Training Camp.since they began back in April 2024.

Some of the reasons this could be for you?
* You lack confidence within the gym.
* Your gym sessions focus too much on cardio or fixed machines.
* You feel as though you need something to kick start a healthier lifestyle.
* You are confident in the gym but need something to push your training on to the next level.
* You work better as part of a group but currently find gym classes intimidating.
* You prefer to be told what to do when training.
* You would like PT but 1-to-1 sessions are too expensive.
* You haven’t found the right gym yet.
* You know that weight bearing exercise is becoming increasingly important at your age.
* You would like more guidance to support you with fat loss.
* You want 2026 to be the year where you prioritise your health.

Drop me a message to secure your place on the next Camp. 😁

ABC 6-WEEK SMALL GROUP PERSONAL TRAINING CAMPS(Max. of 4 people per group)13 JANUARY - 19 FEBRUARY - Tuesdays and Thursd...
07/01/2026

ABC 6-WEEK SMALL GROUP PERSONAL TRAINING CAMPS
(Max. of 4 people per group)

13 JANUARY - 19 FEBRUARY
- Tuesdays and Thursdays
- Option 1: 6.00-6.50am - 1 SPACE
- Option 2: 7.00-7.50am - 2 SPACES
- £120 for 12 sessions (£10 per session)

This is the 13th ABC Small Group Personal Training Camp.since they began back in April 2024.

Some of the reasons this could be for you?
* You lack confidence within the gym.
* Your gym sessions focus too much on cardio or fixed machines.
* You feel as though you need something to kick start a healthier lifestyle.
* You are confident in the gym but need something to push your training on to the next level.
* You work better as part of a group but currently find gym classes intimidating.
* You prefer to be told what to do when training.
* You would like PT but 1-to-1 sessions are too expensive.
* You haven’t found the right gym yet.
* You know that weight bearing exercise is becoming increasingly important at your age.
* You would like more guidance to support you with fat loss.
* You want 2026 to be the year where you prioritise your health.

Drop me a message to secure your place on the next Camp. 😁

ABC 6-WEEK SMALL GROUP PERSONAL TRAINING CAMPS(Max. of 4 people per group)13 JANUARY - 19 FEBRUARY - Tuesdays and Thursd...
04/01/2026

ABC 6-WEEK SMALL GROUP PERSONAL TRAINING CAMPS
(Max. of 4 people per group)

13 JANUARY - 19 FEBRUARY
- Tuesdays and Thursdays
- Option 1: 6.00-6.50am - FULL
- Option 2: 7.00-7.50am - 3 SPACES AVAILABLE
- £120 for 12 sessions (£10 per session)

This is the 13th ABC Small Group Personal Training Camp.since they began back in April 2024.

Some of the reasons this could be for you?
* You lack confidence within the gym.
* Your gym sessions focus too much on cardio or fixed machines.
* You feel as though you need something to kick start a healthier lifestyle.
* You are confident in the gym but need something to push your training on to the next level.
* You work better as part of a group but currently find gym classes intimidating.
* You prefer to be told what to do when training.
* You would like PT but 1-to-1 sessions are too expensive.
* You haven’t found the right gym yet.
* You know that weight bearing exercise is becoming increasingly important at your age.
* You would like more guidance to support you with fat loss.
* You want 2026 to be the year where you prioritise your health.

Drop me a message to secure your place on the next Camp. 😁

Address

Active Body Conditioning, Cheltenham Road
Stockton-on-Tees
TS182QQ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

Telephone

+447903601397

Website

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