Form & Flow

Form & Flow Reformer Pilates studio and wellness space in Bywell, Northumberland

Vinyasa flow yoga retreat, Sunday 22nd March. An intentional, slow Sunday morning. A space to turn your focus inward.A c...
16/03/2026

Vinyasa flow yoga retreat, Sunday 22nd March.

An intentional, slow Sunday morning.
A space to turn your focus inward.

A chance to breathe deeper.
To move your body.
To quiet your mind.
To reconnect with yourself.

This retreat is designed to gently reset your nervous system through:

• Yoga & mindful movement
• Guided meditation
• Sound healing
• Journaling & reflection
• Meaningful connection

If your body is asking for rest, clarity, and space to just be — this is your invitation.

Sunday 22nd March, 9:30am -12pm
📍Form & Flow Studio, NE43 7AQ

✨ Limited spaces available, message for any more information

https://goteamup.com/providers/store/products/48329

Welcoming spring, the sun, old friends and new members with open arms. As the seasons change, we can feel the energy swi...
15/03/2026

Welcoming spring, the sun, old friends and new members with open arms.

As the seasons change, we can feel the energy switch up. Come and join us, see you in the studio 💛

05/03/2026

🌿 Spring Retreat at Form & Flow 🌿

Join us on Sunday 22nd March for a morning of movement, stillness and connection in our studio overlooking the valley.

We’re delighted to welcome Teresa, a seasoned yoga instructor who has hosted beautiful yoga experiences all around the world.

Your morning will include:
✨ Vinyasa Flow
✨ Sound Healing
✨ Meditation
✨ Tea & Journaling

A thoughtfully curated goodie bag will be waiting for you to take home, including fresh flowers from our local florist and a journal to continue your reflections.

Investment: £65 Early Bird / Studio Members

A small, intimate retreat designed to help you reset, recharge and welcome spring with intention.

Spaces are limited. Book via the link below or DM us to reserve your place.

https://goteamup.com/providers/store/products/48329

New to reformer? We’d love to welcome you to Form & Flow Studio 💛Join us for our newly added Form Fundamentals class on ...
02/03/2026

New to reformer? We’d love to welcome you to Form & Flow Studio 💛

Join us for our newly added Form Fundamentals class on Saturdays at 9am.

Form fundamentals is our beginner-friendly class focused on alignment, confidence and building strong foundations from your very first session. Other beginner friendly sessions timetabled Monday 9:30am, Monday 5:30pm & Friday 5:30pm.

Expect attentive, considered coaching, small class sizes and a supportive welcoming space where you’ll never feel out of place.

Single classes and 5-class passes are available.

New clients purchasing a 5 class pass will receive a free tote and sauna session 🧖‍♀️🛍️

Spaces are intentionally limited to preserve our small group experience.

Book via the link in bio - we can’t wait to meet and move with you.

(Studio based in Bywell, Stocksfield, NE43 7AQ)

Functional Strength - Tuesday & Thursday 6:30pm. Functional strength- strength which translates both to your reformer cl...
23/02/2026

Functional Strength - Tuesday & Thursday 6:30pm.

Functional strength- strength which translates both to your reformer class and your everyday life outside the studio. A mat based, dumbbell class designed to build strength, power and endurance. Bring high energy to this powerhouse class.

Members and non-members welcome 💛

form & flow Christmas party !!Join us at 9pm, Friday 12th December. A great opportunity to chat to other members outsid...
03/11/2025

form & flow Christmas party !!

Join us at 9pm, Friday 12th December. A great opportunity to chat to other members outside class, get dressed up and have some fun.

We hope to see all of you there!

Option to meet at for a drink at 8pm, before heading to the Beaumont Hotel.

Tickets available on our TeamUp Store to cover your welcome drink on arrival.

https://goteamup.com/p/10629296-form-flow/c/store?type=product

Gift vouchers now available ✨To use on classes, 1:1’s, sauna, shop or massage therapy.Purchase in reception or email us ...
02/11/2025

Gift vouchers now available ✨

To use on classes, 1:1’s, sauna, shop or massage therapy.

Purchase in reception or email us [email protected]

Address

South Acomb Farm
Stocksfield
NE437AQ

Telephone

+447553511684

Website

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