What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 9am - 3:30pm Sunday 8am - 6:30pm

Life Leisure Grand Central

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Life Leisure Grand Central

Your local health and wellbeing hub in the heart of Stockport including: gym, pools, classes and more

15/09/2026

💪 NATIONAL FITNESS DAY – TOMORROW!
Come and join us tomorrow and get involved with everything we have going on! 🎉

🩺 Blood Pressure Checks
10am–12pm with Dave, our PAR-Q specialist. A great chance to get checked and find out more about your health.

🎿 20-Second SkiErg Challenge
Think you’ve got what it takes? Have a go at our 20-second SkiErg challenge for your chance to WIN a PT session! 🏆

💧 Hydration Station + Protein Bars
Keep yourself fuelled and hydrated while you get involved! 💦💪

🗓️ National Fitness Day – Tomorrow
We can’t wait to see you! 💪🔥

07/09/2026

BABY & TODDLER SPLASH 💧
Our Baby and Toddler Splash sessions at are the perfect way to introduce your little ones to the joys of water. Join us for a fun, structured playtime that builds water confidence while creating lasting memories with your child! ❤️
*Baby & Toddler Splash is suitable up to 4yrs old.
✨Monday 9:30am - 10am
✨Tuesday 9:30am - 10am
✨Wednesday 9:30am - 10am
✨Thursday 9:30am - 10am
✨Saturday 9:15am - 9:45am

Don't forget your first session with us is FREE!!🤩
Sessions are available on a pay-as-you-go basis, however to avoid disappointment we recommend booking online up to seven-days in advance.
These sessions are available to book via the app or reception up to a week in advance🏊🏻‍♀️
Head to our website or give us a call to book!
www.lifeleisure.net
0161 474 7766

03/09/2026

🌊 Every confident swimmer starts somewhere! 💙
Our Badge 1 classes are perfect for children aged 4+ who are beginning their swimming journey, building water confidence, and developing essential swimming skills in a fun and supportive environment.
👨‍👩‍👧 Badge 1 Beginners (Parent in Water)
A fantastic introduction to swimming where parents or guardians join their child in the pool. Children will build confidence in the water, learn to follow group instructions, and enjoy a positive first swimming experience.
🏊 Badge 1 Level 1
Ideal for children who are comfortable in the water with swimming aids and can float and regain standing independently. This class focuses on:
✔️ Building underwater confidence
✔️ Floating without support
✔️ Swimming 5 metres on their back
✔️ Developing rotation skills
✔️ Gaining deep-water experience
Give your child the confidence, skills, and love of swimming that will last a lifetime. 🌟
Spaces available now – get in touch to book your place!

01/09/2026

💚 Live Well, Live Life at Life Leisure Grand Central 💚

Looking to get active in a friendly, supportive environment? Why not join one of our FREE weekly sessions?
🏋️ Confidence Gym

Build your confidence in the gym with the support of our friendly instructors. Whether you’re new to exercise or looking to get back into fitness, you’ll be guided at your own pace in a relaxed and welcoming session.

🗓️ Tuesday
🕜 1:30pm – 3:00pm
📍 Life Leisure Grand Central
Come along, get moving, and enjoy exercising with others in a supportive community.

31/08/2026

🚨 Swim & Slide Session Update 🚨
Today’s Swim & Slide session is now fully booked.
Please do not come to the site unless you already have a confirmed booking, as we won’t be able to accommodate any additional visitors.
Thank you for your understanding and cooperation. We look forward to welcoming everyone with a booking and seeing the rest of you at a future session! 💙🏊

30/08/2026

Our hub will have slightly different opening hours over the Bank Holiday

Monday 31st August - 6:30-20:00

26/08/2026

There's still time to join our weekday Swim Tots this August for 𝗷𝘂𝘀𝘁 £𝟭 and your little one can start their lessons in September. Even better? You won't pay anything else until October!
It's the perfect time to build confidence, learn new skills and have lots of fun in the water.
Join here https://lifeleisure.net/swimminglessons/
*𝘛&𝘊𝘴 𝘢𝘱𝘱𝘭𝘺. 𝘖𝘧𝘧𝘦𝘳 𝘷𝘢𝘭𝘪𝘥 𝘰𝘯 𝘸𝘦𝘦𝘬𝘥𝘢𝘺 𝘚𝘸𝘪𝘮 𝘛𝘰𝘵𝘴 𝘭𝘦𝘴𝘴𝘰𝘯𝘴 𝘰𝘯𝘭𝘺. Offer a𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘶𝘯𝘵𝘪𝘭 31/8/2026

25/08/2026

💚 Live Well, Live Life at Life Leisure Grand Central 💚

Looking to get active in a friendly, supportive environment? Why not join one of our FREE weekly sessions?

🧘 Social Pilates
Improve your core strength, flexibility and balance with gentle, controlled movements. Suitable for all abilities, this mindful class will leave you feeling stronger, more balanced and energised – plus it’s a great way to meet new people!

🗓️ Tuesday
🕧 12:15pm – 1:15pm
📍 Life Leisure Grand Central
Come along, get moving, and enjoy exercising with others in a supportive community.

24/08/2026

🌟 COME JOIN US FOR THE LAST WEEK OF OUR HALF TERM HOLIDAY TIMETABLE! 🌟

🏊‍♀️💦 Fun sessions & slides all week! 💦🏊‍♀️

📅 MONDAY
⏰ 10:15–11:15
⏰ 13:30–14:30
⏰ 14:30–15:30

📅 TUESDAY
⏰ 11:30–12:30
⏰ 13:30–14:30
⏰ 14:30–15:30

📅 WEDNESDAY
⏰ 10:15–11:15
⏰ 13:30–14:30
⏰ 14:30–15:30

📅 THURSDAY
⏰ 10:15–11:15
⏰ 13:30–14:30
⏰ 14:30–15:30

📅 FRIDAY
⏰ 11:30–12:30
⏰ 13:30–14:30
⏰ 14:30–15:30

🎉 Bring the family, have some fun and make the most of the final week of the holidays!

💦 We can’t wait to see you there! 💦

13/08/2026

☀️🎾 SUMMER FAMILY PADEL! 🎾☀️

Fancy getting active and having some family fun this summer? Why not give padel a go! 🙌

👨‍👩‍👧‍👦 Family Padel Offer

💷 £9 OFF your booking (With Promo Code)

🕖 Available weekdays between 07:00–14:00

👦 At least 1 player under age of 15 must be in your group

🎾 FREE kit hire

🏓 Balls available to purchase

To grab your promo code, simply call the site on:

📞 0161 474 7766

Then head to Playtomic app, enter your promo code when booking and enjoy £9 off your family padel session!

☀️ Get the family together, get active and make the most of the summer! 🎾💙

Offer applies to eligible bookings made between 07:00–14:00 on weekdays. Promo code required.

Address

Grand Central
Stockport
SK13TA

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	9am - 3:30pm
Sunday	8am - 6:30pm

Website

http://www.lifeleisure.net/our-centres/grand-central

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