Lauren Jones PT and Group Exercise Instructor

01/08/2026

Here’s the booking link everyone and have a super weekend x see you nxt week x www.bookwhen.com/laurenjones

30/07/2026

Charlotte and I celebrated our 200th anniversary yesterday! 🥳( she likes to keep count 🥰🤣 ) We saw Covid through together, a copious amount of zoom calls, a big birthday and lots of tears and laughter ❤️The strength that she has gained is a testament to her ……….squatting 40kg, shoulder pressing 10kg dumbbells, press ups on her toes and absolutely banging Bulgarian split lunges! 💪🏻Charlotte you are incredible 🥰 I’ve lived every single session and you are an absolutely pleasure to train 🙏🏻

27/07/2026

Www.bookwhen.com/laurenjones See you tomorrow BYOBers! 🙌🏻🙌🏻🙌🏻🙌🏻

19/07/2026

Evening all! Hope you’ve had a great weekend! ☀️. Just a few tweaks to the classes over the summer holiday period but wanted to keep you going as much as possible! 💪🏻. ( potentially subject to change though if numbers are particularly low , so please can you make sure you keep booking on 🙏🏻 ) www.bookwhen.com/laurenjones Thanks so much everyone. See you Monday or Tuesday ( not Friday this week ) 👍🏻

14/07/2026

My Gym 30 gang never disappoint! 🥰 And the progress that they have all made is admirable! Whether that being able to press more weight, turning the rowing machine resistance up a notch, staying on their toes for that bit longer in the plank position or managing to sink deeper into a lunge, they bring it every week! 👍🏻💯 Thank you for making my job enjoyable 🙏🏻

29/06/2026

See you tonight , Tuesday or Friday! Www.bookwhen.com/laurenjones to book on to any classes

23/06/2026

As much as I’d love to see you this afternoon, I think you’re best off in a paddling pool today 🥵💦 BUT I’m definitely running the 9.30am session , so come and get your workout done and brew early! Me and Theo would love to see you.
Also feel free to bring a fan and we’ll get them all plugged in! 👍🏻

22/06/2026

I bloody love this weather, but it doesn’t half kill a PTs business if your venue doesn’t have air con 😩🥵 So I can’t thank you enough for coming tonight in this heat! 🙏🏻 You are wonderful and I appreciate every single one of you 🥰

22/06/2026

08/06/2026

Back to it this week everyone! 🙌🏻 anyone got the holiday blues like me!!??😩 But I must admit, I’ve just done a BodyPump class and feel so much better for it! 💪🏻 Here’s the booking link for your classes this week and I promise that I’ll try and make you feel amazing ! 🙏🏻 www.bookwhen.com/laurenjones