Lauren Jones PT and Group Exercise Instructor

23/06/2026

As much as I’d love to see you this afternoon, I think you’re best off in a paddling pool today 🥵💦 BUT I’m definitely running the 9.30am session , so come and get your workout done and brew early! Me and Theo would love to see you.
Also feel free to bring a fan and we’ll get them all plugged in! 👍🏻

22/06/2026

I bloody love this weather, but it doesn’t half kill a PTs business if your venue doesn’t have air con 😩🥵 So I can’t thank you enough for coming tonight in this heat! 🙏🏻 You are wonderful and I appreciate every single one of you 🥰

22/06/2026

08/06/2026

Back to it this week everyone! 🙌🏻 anyone got the holiday blues like me!!??😩 But I must admit, I’ve just done a BodyPump class and feel so much better for it! 💪🏻 Here’s the booking link for your classes this week and I promise that I’ll try and make you feel amazing ! 🙏🏻 www.bookwhen.com/laurenjones

01/06/2026

Here’s the booking link for tomorrow everyone x the AM session is almost full but the PM session has loads of spaces left! Www.bookwhen.com/laurenjones. See you tomorrow BYOBers ######xx

31/05/2026

👍🏻Mood Booster Monday circuits 6pm. 👍🏻BYOB TO HIIT AM and PM on Tuesday at 9.30 and 1.30
But NO HIIT ON FRIDAY as I’ll be knee deep in sun cream and Pinot!🙏🏻

29/05/2026

See you shortly ###x. Www.bookwhen.com/laurenjones

27/05/2026

Thank goodness this weather is calming down a bit! 🥵 so thankfully this weeks HIIT class is definitely going ahead! 🙌🏻 It’s half term so bring the kids!!!! 👍🏻 I’m also bringing my baby toys and mats so everyone is welcome!! 🥰
Here’s a reminder of the booking link ………. Www.bookwhen.com/laurenjones And if you have dumbbells and a mat, please bring them too. ( I’ll bring you some if you haven’t got any though ) 💪🏻. Looking forward to seeing you all!!!! 😁

25/05/2026

Afternoon everyone! Let’s see how we get on tomorrow………but no matter how hot it gets, I’ll still need a brew after! 🤣 please can you confirm you’re coming or if you haven’t booked, here’s a reminder of the booking link. Www.bookwhen.com/laurenjones 👍🏻 See you tomorrow and have a lovely day today☀️ ######xx