Cheadle Hulme Physio Pilates

Cheadle Hulme Physio Pilates Physio-Pilates classes set up by Samantha Jones. Fully certified Pilates Instructor and State Registered Physiotherapist specialising in the MSK field.

I am a State registered Physiotherapist who qualified in 2004 with a BSc (HONS). I have specialised in the Musculoskeletal field of Physiotherapy for more than 12 years. My personal and professional interest in Pilates started in 2008, when [as a runner] I started noticing 'niggles' and had heard that Pilates was a great way to compliment any kind of sport in helping injury prevention as well as recovery from injury. From then on I haven't looked back...
This eventually led to me commencing my 'Matwork' APPI (The Australian Physiotherapy and Pilates Institute) qualification in 2011. Between then and now I have completed two marathons, numerous half marathons, 3 cycle sportives, numerous 10k's and 5k' and my biggest achievement...welcoming my beautiful daughter into the world 18 months ago! All of this I have managed injury-free and am sure Pilates has a part to play in this. I now wish to share my knowledge of Pilates by teaching small local groups so I can give high quality attentive classes. I hope that you can experience the benefits that Pilates can bring to you, no matter your age or ability. I can also offer one to one Pilates sessions involving initial assessment, teaching of basic Pilates principles and a tailored programme. 30 and 60 minute appointments available. You can view my Linked In profile here: https://www.linkedin.com/in/samantha-jones-b7635751

and my website: https://www.cheadlehulmephysiopilates.com

Places available for this class starting 24th Feb and ending 7th April…spread the word 🤩
21/02/2025

Places available for this class starting 24th Feb and ending 7th April…spread the word 🤩

🎄Merry Xmas 🎄
18/12/2024

🎄Merry Xmas 🎄

09/02/2024

But this though! 😆🔥

Pilates will return w/c 26th Feb…so whats in store:💥Matwork Pilates classes for ALL💥Specialised classes for mums and ba...
08/02/2024

Pilates will return w/c 26th Feb…so whats in store:

💥Matwork Pilates classes for ALL
💥Specialised classes for mums and babies
💥Ladies only class available
💥Variety of equipment to challenge us (provided)
💥Build strength
💥Improve balance
💥Recovery from injury/illness/surgery
💥Mindfulness
💥Socialise
💥ENJOYMENT💥

👉🏼 for full timetable, see my website:
https://www.cheadlehulmephysiopilates.com

❤️
08/01/2024

❤️

Posting for a friend and an amazing Yoga teacher 🫶🏻H E L L O 👋🏽 I’m Kate & I teach (and love) Vinyasa Flow Yoga. I run a...
04/01/2024

Posting for a friend and an amazing Yoga teacher 🫶🏻

H E L L O 👋🏽 I’m Kate & I teach (and love) Vinyasa Flow Yoga. I run a weekly class in Cheadle Hulme Methodist church on Mondays, 7-8pm, & I’d love to welcome you to our Monday community!

In this class we move, we laugh, we breathe & we challenge our bodies. Monday night sleeps are THE BEST!

We have space for a few more mats this term. Why do we do terms? Because that’s how you’ll truly feel and see the difference! 8 weeks. Tonnes of poses. An hour for your health.

It’s a flowing yoga practise, lots of movement, lots of breathing. I offer options for different abilities & bodies (some bodies are creakier than others & that’s ok!) Most of the class started as beginners, & have improved with me over the years.

I’ve been teaching for 11 years & bring a lot of passion for the practise 💜

- Vinyasa Flow Yoga
- Mondays @ 7-8pm
- It’s bring-your-own-mat
- Come as a beginner, lapsed or advanced yogi (I’ll challenge & nurture all)
- Great time to start, alongside other newbies & move winter bodies!
- I’m running a £10 trial class offer to welcome new folk in Jan 💜
- Term cost is £115 for 8 weeks (8-Jan to 26-Feb inclusive). The block booking secures your spot and enables the class to keep running!

My website is below.

Come if you’re curious - t’is the year to make change! - & also please share with your friends/family who might be interested!

Thanking you xx

www.kateoatesyoga.com
📩[email protected]

Yoga classes in Cheadle Hulme, Manchester & online

New Year New Moves…see you on the Mat 🫶🏻💫❤️
02/01/2024

New Year New Moves…see you on the Mat 🫶🏻💫❤️

Santa Has been…Merry Xmas to all my amazing ladies and gents, we’ve had a great year of classes and I can’t wait to see ...
24/12/2023

Santa Has been…Merry Xmas to all my amazing ladies and gents, we’ve had a great year of classes and I can’t wait to see what 2024 has in store!.
Have an Amazing time and I hope Santa brings you all you’ve wished for 🎄🎅🏼💝

Address

Ladybridge Connect, Off Meadway, Cheadel Hulme
Stockport
SK85NZ

Opening Hours

Monday 9am - 12pm
6:30pm - 9pm
Wednesday 9:30am - 12pm
Thursday 6:45pm - 9pm

Telephone

+447801706933

Website

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