Upward Frog Yoga

Upward Frog Yoga A profit-for-purpose yoga studio dedicated to improving health and wellbeing in Stockport

Our Beyond Beginners course starts on Tuesday! 🐸✨ Join us for 6 weeks of fun and progress.⁠⁠📅 Starts: Tuesday 16th June⏰...
12/06/2026

Our Beyond Beginners course starts on Tuesday! 🐸✨ Join us for 6 weeks of fun and progress.⁠
⁠
📅 Starts: Tuesday 16th June
⏰ Time: 8-9 PM⁠
📍 Where: Upward Frog Yoga Studio, 39 Chestergate, Stockport SK1 1LZ⁠
⁠
Don’t miss out- grab your spot now! 🐸⁠
⁠
www.upwardfrog.yoga/classes⁠
⁠
⁠

A big welcome to Caitlin who has joined the Upward Frog team to cover Erin’s maternity leave for the rest of this year. ...
11/06/2026

A big welcome to Caitlin who has joined the Upward Frog team to cover Erin’s maternity leave for the rest of this year. She will be teaching the Slow Flow class on Thursday evenings at 6.30pm. This class is a mixture of mindful flowing yoga followed by longer-held yin postures. Welcome Caitlin! 💚

Slow Flow with Caitlin
Thursdays
6.30pm - 7.45pm

Our Beyond Beginners course starts next Tuesday! 🐸✨ Join us for 6 weeks of fun and progress.⁠⁠📅 Starts: Tuesday 16th Jun...
09/06/2026

Our Beyond Beginners course starts next Tuesday! 🐸✨ Join us for 6 weeks of fun and progress.⁠
⁠
📅 Starts: Tuesday 16th June
⏰ Time: 8-9 PM⁠
📍 Where: Upward Frog Yoga Studio, 39 Chestergate, Stockport SK1 1LZ⁠
⁠
Don’t miss out- grab your spot now! 🐸⁠
⁠
www.upwardfrog.yoga/classes⁠
⁠
⁠

Join Steph this Sunday to feel the benefits of Yin yoga 💚🐸⁠⁠Sunday 11.00-12.15pm⁠⁠Book online: www.upwardfrog.yoga/class...
04/06/2026

Join Steph this Sunday to feel the benefits of Yin yoga 💚🐸⁠
⁠
Sunday 11.00-12.15pm⁠
⁠
Book online: www.upwardfrog.yoga/classes

Friday Focus - Surya NamaskarJoin Phillipa this Friday to explore the traditional Hatha sequence, Surya Namaskar. We'll ...
02/06/2026

Friday Focus - Surya Namaskar

Join Phillipa this Friday to explore the traditional Hatha sequence, Surya Namaskar. We'll delve deeper into the 12 physical poses and also explore how to practice the sequence as a moving meditation.

Friday 5th June
6.30 - 8.00pm
https://upwardfrogyoga.punchpass.com/classes

There is no such thing as a yoga body. There are just bodies doing yoga 💚
29/05/2026

There is no such thing as a yoga body. There are just bodies doing yoga 💚

Address

Graylaw House, 39 Chestergate
Stockport
SK11LZ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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