Sweat squad bootcamp

Sweat squad bootcamp A local bootcamp for all abilities

Today’s social walk up Kinder Scout was a great reminder of what our community is all about.Yes, we love training hard a...
14/06/2026

Today’s social walk up Kinder Scout was a great reminder of what our community is all about.

Yes, we love training hard and pushing ourselves, but the real magic happens in the relationships we build along the way. Days like today give us the chance to get out together, have a laugh, share stories, support each other, and strengthen the connections that make our gym community special.

Community has always been at the heart of what we do. Bringing people together, creating friendships, and making memories outside of the gym is just as important as the workouts themselves.

Thanks to all who joined us today 🦆😎💪

12/06/2026

GRIT & GRAVITY 💪🌍

📣 Workout 2 released!

🔥 4th July | Teams of Two

RISE
👥 YGIG (You Go, I Go)

🔹 20-15-10 Ring Press-Ups (or Walking Planks)
🔹 10-8-6 Chin-Ups (or Banded Chin-Ups)
🔹 20-15- Bike Cals

⏱️ 15-minute time cap

Movement standards and workout details are now live.

🔗 Link in bio to secure your place.

10/06/2026

GRIT & GRAVITY 💪🌍

📣 First workout released!

🔥 4th July | Teams of Two

Ground Zero
🏃 Run Block
100 Squats
80 Press-ups
100 Squats
60 Press-ups
100 Squats
40 Press-ups
100 Squats
20 Press-ups
🏃 Run Block

⏱️ 20-minute time cap

Movement standards and workout details are now live.

🔗 Link in bio to secure your place.

08/06/2026

GRIT & GRAVITY Competition Coming to Sweatsquad – 4th July

A test of bodyweight strength and cardio, working in teams of 2 — same s*x or mixed s*x, all in the same boat.

Compete across 5 events.

We have 2 categories:

ROOKIE
For those starting out, entering their first competition, or new to calisthenics.

PERFORMANCE
For those who are more experienced, capable of full bodyweight pull-ups and dips, and wanting to test their training.

£50 per team (£25 each)

Keep an eye out for our comp workouts we'll be bringing out shortly

Link in bio. 🙏

Community. Exercise. Long-term commitment. A better life.If you've been thinking about getting started, now's your chanc...
30/05/2026

Community. Exercise. Long-term commitment. A better life.

If you've been thinking about getting started, now's your chance.

Come and try one of our classes completely FREE and experience what makes our community so special.

Drop us a message to book your free taster session.

20/05/2026

Sweatsquad stories

At Sweatsquad, we’re all about community and changing lives for the better
Thank you, Mike, for a great testimonial and for sharing your experience and journey so far with our Sweatsquad family

Want to feel this too?
DM ‘START
Try your first session
Join our community

19/05/2026

GRIT & GRAVITY Competition Coming to Sweatsquad – 4th July

A test of bodyweight strength and cardio, working in teams of 2 — same s*x or mixed s*x, all in the same boat.

Compete across 5 events.

We have 2 categories:

ROOKIE
For those starting out, entering their first competition, or new to calisthenics.

PERFORMANCE
For those who are more experienced, capable of full bodyweight pull-ups and dips, and wanting to test their training.

Keep an eye out for our standards videos.

Link in bio. 🙏

Address

Woodbank Community Centre
Stockport
SK14BN

Opening Hours

6:30pm - 7:30pm

Telephone

+447922223683

Website

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